Yoga Anatomy

Written By Leslie Kaminoff
Yoga Anatomy
  • Publsiher : Human Kinetics
  • Release : 28 October 2011
  • ISBN : 1492583413
  • Pages : 288 pages
  • Rating : 5/5 from 1 reviews
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Read or download book entitled Yoga Anatomy written by Leslie Kaminoff which was release on 28 October 2011, this book published by Human Kinetics. Available in PDF, EPUB and Kindle Format. Book excerpt: The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Yoga Anatomy

Yoga Anatomy
  • Author : Leslie Kaminoff,Amy Matthews
  • Publisher : Human Kinetics
  • Release Date : 2011-10-28
  • Total pages : 288
  • ISBN : 1492583413
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Summary : The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to ...

Yoga Anatomy

Yoga Anatomy
  • Author : Leslie Kaminoff,Amy Matthews
  • Publisher : Human Kinetics
  • Release Date : 2021-10-15
  • Total pages : 344
  • ISBN : 1492583413
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Summary : Yoga Anatomy, Third Edition, brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book provides a deep understanding of the structures and principles underlying common movements in yoga and offers an inside look into each pose...

The Student s Manual of Yoga Anatomy

The Student s Manual of Yoga Anatomy
  • Author : Sally Parkes, BSc
  • Publisher : Fair Winds Press
  • Release Date : 2016-02-01
  • Total pages : 192
  • ISBN : 1492583413
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Summary : The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury. With the guidance of Sally Parkes and Joanna Culley, students and instructors glean a simple and clear ...

The Yoga Anatomy Coloring Book

The Yoga Anatomy Coloring Book
  • Author : Kelly Solloway
  • Publisher : Get Creative 6
  • Release Date : 2018-06-26
  • Total pages : 136
  • ISBN : 1492583413
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Summary : Yoga instructor, massage therapist, and anatomy teacher Kelly Solloway provides an entertaining journey through the human body, focusing on the bones, joints, and muscles used in yoga. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color, making it easy to remember ...

Functional Anatomy of Yoga

Functional Anatomy of Yoga
  • Author : David Keil
  • Publisher : Lotus Pub.
  • Release Date : 2014-08-30
  • Total pages : 384
  • ISBN : 1492583413
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Summary : Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way ...

The Concise Book of Yoga Anatomy

The Concise Book of Yoga Anatomy
  • Author : Jo Ann Staugaard-Jones
  • Publisher : North Atlantic Books
  • Release Date : 2015-09-29
  • Total pages : 192
  • ISBN : 1492583413
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Summary : The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice. The book is visually designed in quick reference format to offer ...

Anatomy of Yoga

Anatomy of Yoga
  • Author : Abigail Ellsworth
  • Publisher : Firefly Books Limited
  • Release Date : 2010
  • Total pages : 160
  • ISBN : 1492583413
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Summary : A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the spine and includes informative fact boxes. By the author ...

Anatomy of Hatha Yoga

Anatomy of Hatha Yoga
  • Author : Herbert David Coulter
  • Publisher : Body & Breath Incorporated
  • Release Date : 2001
  • Total pages : 623
  • ISBN : 1492583413
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Summary : As the third millennium begins, Anatomy of Hatha Yoga is the only modern authoritative source that correlates the study of hatha yoga with anatomy and physiology. Yoga teachers, personal trainers, medical therapists of all kinds, or anyone who is at times curious or troubled about how the body responds to ...

Illustrated Yoga Anatomy

Illustrated Yoga Anatomy
  • Author : Stu Girling
  • Publisher : Stuart Girling
  • Release Date : 2021-01-20
  • Total pages : 337
  • ISBN : 1492583413
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Summary : This is a Yoga Anatomy book for yoga practitioners, whether teachers or students and irrespective of style. It is about the doing of yoga, not abstract theory. Stu's focus throughout the book is on providing useful insights into what influences movement, and stability in the human body, and the implementation ...

The Manual of Yoga Anatomy

The Manual of Yoga Anatomy
  • Author : Sally Parkes
  • Publisher : Quad Books
  • Release Date : 2017-10-19
  • Total pages : 192
  • ISBN : 1492583413
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Summary : The essential introduction to the anatomy of 30 key yoga asana, or poses, this detailed guide explains what happens in your body on an anatomical level during the practice of yoga. Beginning with a clear breakdown of the musculoskeletal system and an introduction to yoga itself, the book explores 30 key poses ...

Yoga Anatomy Coloring Book

Yoga Anatomy Coloring Book
  • Author : Elizabeth J Rochester
  • Publisher : Independently Published
  • Release Date : 2019-06-18
  • Total pages : 102
  • ISBN : 1492583413
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Summary : Yoga Anatomy Coloring Book: A New View At Yoga Poses Would you like to know what is behind your yoga asana? Look no further as this book is a creative way to learn about the human anatomy and how doing yoga can affect it! Learn while you have fun coloring ...

Yoga Anatomy Coloring Book

Yoga Anatomy Coloring Book
  • Author : Anatomy Academy
  • Publisher : Unknown
  • Release Date : 2020-11-26
  • Total pages : 330
  • ISBN : 1492583413
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Summary : Looking for an easy, fun and effective way to demystify the anatomical structures underlying each yoga pose? Coloring the anatomy and physiology of each asana is the most effective way to study the structure and functions of yoga movements. You assimilate information and make visual associations with key terminology when ...

Applied Anatomy Physiology of Yoga

Applied Anatomy   Physiology of Yoga
  • Author : Simon Borg-Olivier,Bianca Machliss
  • Publisher : Unknown
  • Release Date : 2005
  • Total pages : 448
  • ISBN : 1492583413
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Summary : Written by physiotherapists and yoga teachers, this book is a unique text on the science of hatha yoga and yoga therapy, explaining the effects of yoga on each part of the body. This comprehensive text includes hundreds of photographs, diagrams and tables, making it a useful and informative guide for ...

The Key Muscles of Yoga

The Key Muscles of Yoga
  • Author : Ray Long
  • Publisher : Bandha Yoga Publications LLC
  • Release Date : 2009-08-01
  • Total pages : 239
  • ISBN : 1492583413
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Summary : Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga....

Yoga Anatomy

Yoga Anatomy
  • Author : Leslie Kaminoff,Amy Matthews
  • Publisher : Human Kinetics
  • Release Date : 2021-09-24
  • Total pages : 344
  • ISBN : 1492583413
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Summary : With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each ...