Therapeutic Stretching

Written By Jane C. Johnson
Therapeutic Stretching
  • Publsiher : Human Kinetics
  • Release : 13 April 2012
  • ISBN : 1492583278
  • Pages : 184 pages
  • Rating : 4/5 from 21 reviews
GET THIS BOOKTherapeutic Stretching


Read or download book entitled Therapeutic Stretching written by Jane C. Johnson which was release on 13 April 2012, this book published by Human Kinetics. Available in PDF, EPUB and Kindle Format. Book excerpt: Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal conditions and injuries. Covering all forms of stretches for the able-bodied, injured, and selected special populations, Therapeutic Stretching is a comprehensive resource for practitioners and students working in massage therapy, osteopathy, physical therapy, occupational therapy, rehabilitation, and personal and athletic training. With both active and passive stretches outlined for a range of musculoskeletal conditions and injuries, Therapeutic Stretching offers a range of rehabilitative stretches for the foot and ankle, knee and leg, hip and thigh, upper limb, shoulder, elbow, wrist, hand and fingers, and back and neck. Author Jane Johnson, a practicing physiotherapist, sport massage therapist, and body work instructor, provides information on incorporating passive stretching as a treatment option and selecting appropriate active stretches for clients to practice at home. Heavily illustrated with more than 230 color photos, Therapeutic Stretching provides excellent visual instruction on client positioning and the most effective handholds for the application of passive stretches to various joints and soft tissues. A user-friendly format, clear explanations of stretching techniques, and visual guidance from photos help students and practitioners readily incorporate these stretches into their practice. Therapeutic Stretching outlines the rationale for stretching after musculoskeletal injury along with general safety guidelines and an overview of the musculoskeletal conditions addressed in the text. Also included is a discussion of the differences between and applications of passive, active, and advanced forms of stretching such as muscle energy technique (MET) and soft tissue release (STR). Readers of Therapeutic Stretching will find a 10-step process for designing, implementing, and assessing a stretching program. The text discusses applications of therapeutic stretching for three special populations: elderly clients, pregnant women, and athletes. For each, a listing of common physiological factors or characteristics that might affect a stretching program is included, along with tips on modifications to employ when working with these individuals. Following this foundational information are three chapters with photos and descriptions of active and passive stretches for musculoskeletal injuries and conditions of the lower limbs, upper limbs, and trunk. Here readers will find stretches useful for treating injuries and conditions such as sprained ankles, shin splints, runner’s knee, tight calves or hamstrings, adhesive capsulitis, lateral epicondylitis, stiff wrists, kyphosis, low back pain, stiff neck, and whiplash. Special Tip boxes throughout the text offer guidance on modifying the stretches and techniques to meet the needs of individual clients. Tables detail the passive and active stretches covered in each chapter and indicate whether a stretch is contraindicated for a particular injury or condition. Following most chapters are five Quick Questions that assist readers in gauging their understanding of the content. In addition, Therapeutic Stretching includes a visual guide to stretching routines that could be performed in the prone, supine, and seated positions. These suggested routines assist students and practitioners new to therapeutic stretching in learning to apply these stretches in an efficient manner and without excessive repositioning of the client. Therapeutic Stretching offers a range of stretches to assist both current and future practitioners in safely treating clients rehabilitating from musculoskeletal conditions and injuries. Delivering the most up-to-date stretching techniques, this guide is a valuable resource for professionals in health care, rehabilitation, fitness, and body work seeking tools to assist their clients in alleviating muscular pain, reducing joint stiffness, and speeding recovery from injury. Therapeutic Stretching is part of the Hands-On Guides for Therapists series, providing tools of assessment and treatment that fall well within the realm of massage therapists but may be useful for other body workers, such as osteopaths and fitness instructors. The guides include full-color instructional photographs, Tips sections that provide advice on adjusting massage techniques, Client Talk boxes that present ideas for creatively applying techniques for various types of clients, and questions that test knowledge and skill.

Therapeutic Stretching

Therapeutic Stretching
  • Author : Jane C. Johnson
  • Publisher : Human Kinetics
  • Release Date : 2012-04-13
  • Total pages : 184
  • ISBN : 1492583278
GET BOOK

Summary : Therapeutic Stretching focuses on the use of both active and passive stretching as part of the rehabilitation of common musculoskeletal conditions and injuries. Covering all forms of stretches for the able-bodied, injured, and selected special populations, Therapeutic Stretching is a comprehensive resource for practitioners and students working in massage therapy, ...

Therapeutic Stretching in Physical Therapy

Therapeutic Stretching in Physical Therapy
  • Author : Eyal Lederman
  • Publisher : Elsevier Health Sciences
  • Release Date : 2013-08-19
  • Total pages : 352
  • ISBN : 1492583278
GET BOOK

Summary : "This is a highly enjoyable and well presented book that I recommend for any clinician from student to experienced practitioner. It is suitable for all physiotherapists, manual therapists, sports physiotherapists/therapists, strength and conditioning coaches, sports scientists, athletes and patients who would like to understand, recover and improve their range ...

Therapeutic Stretching

Therapeutic Stretching
  • Author : Eyal Lederman
  • Publisher : Churchill Livingstone
  • Release Date : 2013
  • Total pages : 303
  • ISBN : 1492583278
GET BOOK

Summary : This book offers a highly accessible account of the latest information regarding the role of therapeutic stretching in the management of restricted range of movement (ROM) disorders. This book covers the physiological basis of stretching, explores its classification and examines what is normal and abnormal in terms of ROM. It ...

Stretch Therapy

Stretch Therapy
  • Author : Emily Francis
  • Publisher : Unknown
  • Release Date : 2013-01-01
  • Total pages : 200
  • ISBN : 1492583278
GET BOOK

Summary : Features stretching exercises that help maintain flexibility, including stretches for every part of the body as well as routines for chair stretching, partner stretching, relaxation, and pre- and post-exercise....

Fascial Stretch Therapy

Fascial Stretch Therapy
  • Author : C.
  • Publisher : Handspring Publishing Limited
  • Release Date : 2014-05-01
  • Total pages : 200
  • ISBN : 1492583278
GET BOOK

Summary : Fascial Stretch Therapy shows how assessment, treatment and training are used in a variety of common circumstances encountered in manual therapy and athletic training. This book: describes and shows the therapist or trainer how to integrate FST in their current practice, business or workplace to enhance what they already do ...

On the therapeutic value of nerve stretching in tables dorsalis

On the therapeutic value of nerve stretching in tables dorsalis
  • Author : sir William Stokes
  • Publisher : Unknown
  • Release Date : 1883
  • Total pages : 212
  • ISBN : 1492583278
GET BOOK

Summary : Download or read online On the therapeutic value of nerve stretching in tables dorsalis written by sir William Stokes, published by which was released on 1883. Get On the therapeutic value of nerve stretching in tables dorsalis Books now! Available in PDF, ePub and Kindle....

Physical Therapy for Horses

Physical Therapy for Horses
  • Author : Helle Katrine Kleven
  • Publisher : Trafalgar Square Books
  • Release Date : 2020-05-15
  • Total pages : 208
  • ISBN : 1492583278
GET BOOK

Summary : An incredible illustrated reference to help keep the horse sound in body and mind and at the top of his game. In this highly illustrated book, equine physical therapy expert Helle Katrine Kleven begins with a comprehensible introduction to the musculoskeletal and nervous systems, as well as an instructive conversation ...

Muscle Stretching in Manual Therapy The spinal column and the temporo mandibular joint

Muscle Stretching in Manual Therapy  The spinal column and the temporo mandibular joint
  • Author : Olaf Evjenth,Jern Hamberg
  • Publisher : Unknown
  • Release Date : 1984
  • Total pages : 332
  • ISBN : 1492583278
GET BOOK

Summary : Band 2....

Muscle Stretching in Manual Therapy The extremities

Muscle Stretching in Manual Therapy  The extremities
  • Author : Olaf Evjenth,Jern Hamberg
  • Publisher : Unknown
  • Release Date : 1984
  • Total pages : 175
  • ISBN : 1492583278
GET BOOK

Summary : Download or read online Muscle Stretching in Manual Therapy The extremities written by Olaf Evjenth,Jern Hamberg, published by which was released on 1984. Get Muscle Stretching in Manual Therapy The extremities Books now! Available in PDF, ePub and Kindle....

Mosby s Fundamentals of Therapeutic Massage

Mosby s Fundamentals of Therapeutic Massage
  • Author : Sandy Fritz
  • Publisher : Mosby Incorporated
  • Release Date : 2000
  • Total pages : 681
  • ISBN : 1492583278
GET BOOK

Summary : "This revised version of the book examines touch as a form of communication and with great insight has expanded on the importance of those offering these forms of care being able to recognize the ways in which touch therapies can be interpreted. It is vital for massage therapists to understand ...

Critical Pathways in Therapeutic Intervention

Critical Pathways in Therapeutic Intervention
  • Author : David C. Saidoff,Andrew L. McDonough
  • Publisher : Mosby Incorporated
  • Release Date : 2002
  • Total pages : 1118
  • ISBN : 1492583278
GET BOOK

Summary : "This ... text builds on Mosby's CRITICAL PATHWAYS IN THERAPEUTIC INTERVENTION -- Upper Extremities and adds comprehensive coverage of the lower extremity and spine. [The format is such that] unique case study chapters simulates the signs and symptoms observed and measured during an actual examination, neatly bridging the gap between theory ...

Therapeutic Exercise

Therapeutic Exercise
  • Author : Carolyn Kisner
  • Publisher : Unknown
  • Release Date : 1996
  • Total pages : 761
  • ISBN : 1492583278
GET BOOK

Summary : Download or read online Therapeutic Exercise written by Carolyn Kisner, published by which was released on 1996. Get Therapeutic Exercise Books now! Available in PDF, ePub and Kindle....

Current Therapy in Sports Medicine

Current Therapy in Sports Medicine
  • Author : Joseph S. Torg,Roy J. Shephard
  • Publisher : Mosby Incorporated
  • Release Date : 1995
  • Total pages : 743
  • ISBN : 1492583278
GET BOOK

Summary : (2E 1990) Covers emergency mgmt of head & cervical spine injuries/spinal deformities/wrist arthroscopy/ankle sprain....

Therapeutic Exercise for Physical Therapist Assistants

Therapeutic Exercise for Physical Therapist Assistants
  • Author : William D. Bandy,Barbara Sanders
  • Publisher : Lippincott Williams & Wilkins
  • Release Date : 2007-01-01
  • Total pages : 458
  • ISBN : 1492583278
GET BOOK

Summary : Completely updated and rewritten to meet the specific needs of physical therapist assistants, this Second Edition focuses on the implementation of treatment plans and intervention using the appropriate therapeutic exercise techniques. The book describes a wide variety of therapeutic exercises and details the purpose, position, and procedure for each technique. ...

Relaxation training muscle stretching and muscle contraction in patients with upper quadrant pain

Relaxation training  muscle stretching  and muscle contraction in patients with upper quadrant pain
  • Author : Antoinette Perring Sander
  • Publisher : Unknown
  • Release Date : 1987
  • Total pages : 113
  • ISBN : 1492583278
GET BOOK

Summary : Download or read online Relaxation training muscle stretching and muscle contraction in patients with upper quadrant pain written by Antoinette Perring Sander, published by which was released on 1987. Get Relaxation training muscle stretching and muscle contraction in patients with upper quadrant pain Books now! Available in PDF, ePub and Kindle....