The Wellness Recovery Connection

Written By John F. Newport, Ph.D
The Wellness Recovery Connection
  • Publsiher : HCI
  • Release : 01 December 2004
  • ISBN : 9780757302138
  • Pages : 310 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled The Wellness Recovery Connection written by John F. Newport, Ph.D which was release on 01 December 2004, this book published by HCI. Available in PDF, EPUB and Kindle Format. Book excerpt: A leading wellness advocate offers a step-by-step holistic plan for the 50 million people in recovery – a personalized blueprint for adding years to their life and life to their years. Includes a foreword by leading relapse prevention expert Terence T. Gorski. Based on over thirty years in the trenches as a wellness professional and counselor, John Newport, Ph.D. shares the missing dimension in recovery and the reason why the majority of people battling alcoholism and drug addiction fail to reap the full benefits of recovery and optimal health: They don’t adopt a wellness-oriented lifestyle. Newport breaks down the nebulous concept of wellness into 7 steps, and gives people in recovery – and their families – specific tools to design their own blueprint for optimal health, including: Nutrition: nutritional hazards associated with alcoholism and drug addiction, and how to lay a sound nutritional foundation for recovery. Exercise: role of exercise in preventing relapse and enjoying optimal health, with tips on how to get started. Stress Management: practical tips on stress management and meditation, specifically geared to people in recovery. Spiritual Needs: tips on how to manifest your unique sense of central purpose, and how this will help you stay clean and sober and move toward optimal health. Social Supports: how to develop a strong social support system, sexuality in recovery, and more. Conquering Substitute Addictions: including nicotine addiction, caffeine addiction and junk food binging. Health Care: why our health care system is "wired backwards", and how recovering people can effectively work with doctors and other health care resources. A must read for people in recovery, and treatment professionals.

The Wellness Recovery Connection

The Wellness Recovery Connection
  • Author : John F. Newport, Ph.D
  • Publisher : HCI
  • Release Date : 2004-12-01
  • Total pages : 310
  • ISBN : 9780757302138
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Summary : A leading wellness advocate offers a step-by-step holistic plan for the 50 million people in recovery – a personalized blueprint for adding years to their life and life to their years. Includes a foreword by leading relapse prevention expert Terence T. Gorski. Based on over thirty years in the trenches as a ...

Recovery the Road Ahead

Recovery the Road Ahead
  • Author : Ph D Nate Lowe,M. S. Boone
  • Publisher : Lulu.com
  • Release Date : 2011-02-01
  • Total pages : 196
  • ISBN : 9780757302138
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Summary : Recovery The Road Ahead was written for alcoholic/addicts who struggle with addictions. It is a step-by-step guide that supports individuals in early recovery. The first year of Sobriety is the most crucial time for an individual who struggles with addictions. This guide has proven results for those who used ...

The Law of Sobriety

The Law of Sobriety
  • Author : Sherry Gaba,Beth Adelman
  • Publisher : Health Communications, Inc.
  • Release Date : 2010-09
  • Total pages : 240
  • ISBN : 9780757302138
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Summary : Offers a new style of addiction recovery for creating and maintaining a life filled with joy and purpose, using seven action steps to make recovery about the new life to be embraced instead of about the addiction itself....

No More Letting Go

No More Letting Go
  • Author : Debra Jay
  • Publisher : Bantam
  • Release Date : 2007-12-18
  • Total pages : 336
  • ISBN : 9780757302138
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Summary : “Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to ...

Modern Community Mental Health

Modern Community Mental Health
  • Author : Kenneth Yeager,David Cutler,Dale Svendsen,Grayce M. Sills
  • Publisher : Oxford University Press
  • Release Date : 2013-03-21
  • Total pages : 621
  • ISBN : 9780757302138
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Summary : This is the first truly interdisciplinary book that examines how professionals work together within community mental health. It takes into account the key concepts of community mental health and combines them with current technology to develop an effective formula that redefines the community mental health practice....

The Complete Idiot s Guide to Changing Old Habits for Good

The Complete Idiot s Guide to Changing Old Habits for Good
  • Author : Deb Baker,G. Alan Marlatt, Ph.D.
  • Publisher : Penguin
  • Release Date : 2008-12-02
  • Total pages : 336
  • ISBN : 9780757302138
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Summary : Kick bad habits - for good! Nearly everybody has at least one self-destructive habit they can't eliminate, from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This one-of-a-kind guide helps ...

Most Effective Natural Cures on Earth

Most Effective Natural Cures on Earth
  • Author : Jonny Bowden
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2008-01-01
  • Total pages : 360
  • ISBN : 9780757302138
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Summary : A comprehensive look at natural treatments and healing methods that work. Jonny Bowden takes his practical, knowledgeable, and open-minded approach -- the same approach that made his previous book, The 150 Healthiest Foods on Earth, so successful -- and focuses it on natural cures, revealing the best of alternative medicine for ...

Madness Heroes Returning from the Front Lines Baltic Street AEH Inc An Unlikely Story of Respect Empowerment and Recovery

Madness  Heroes Returning from the Front Lines  Baltic Street AEH  Inc   An Unlikely Story of Respect  Empowerment  and Recovery
  • Author : Joanne L. Forbes BSN,MA
  • Publisher : Lulu Press, Inc
  • Release Date : 2015-07-21
  • Total pages : 212
  • ISBN : 9780757302138
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Summary : Instead of being defeated by madness, the Baltic Street Advocacy, Employment, and Housing staff in New York City built an agency that understands how to help those diagnosed with mental illness. In Madness: Heroes Returning from the Front Lines, author Joanne L. Forbes shares the story of Baltic Street AEH, ...

Distance Learning

Distance Learning
  • Author : Michael Simonson
  • Publisher : IAP
  • Release Date : 2020-12-01
  • Total pages : 121
  • ISBN : 9780757302138
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Summary : Distance Learning is for leaders, practitioners, and decision makers in the fields of distance learning, e-learning, telecommunications, and related areas. It is a professional journal with applicable information for those involved with providing instruction to all kinds of learners, of all ages, using telecommunications technologies of all types. Stories are ...

Chronic Disease Notes Reports

Chronic Disease Notes   Reports
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1997
  • Total pages : 212
  • ISBN : 9780757302138
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Summary : Download or read online Chronic Disease Notes Reports written by , published by which was released on 1997. Get Chronic Disease Notes Reports Books now! Available in PDF, ePub and Kindle....

Promising Practices and Strategies to Reduce Alcohol and Substance Abuse Among American Indians and Alaska Natives

Promising Practices and Strategies to Reduce Alcohol and Substance Abuse Among American Indians and Alaska Natives
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2000
  • Total pages : 54
  • ISBN : 9780757302138
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Summary : Download or read online Promising Practices and Strategies to Reduce Alcohol and Substance Abuse Among American Indians and Alaska Natives written by , published by which was released on 2000. Get Promising Practices and Strategies to Reduce Alcohol and Substance Abuse Among American Indians and Alaska Natives Books now! Available in PDF, ...

Life Between Heaven and Earth

Life Between Heaven and Earth
  • Author : George Anderson,Andrew Barone
  • Publisher : Harmony
  • Release Date : 2016-06-21
  • Total pages : 256
  • ISBN : 9780757302138
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Summary : The New York Times bestselling authors of Lessons from the Light offer a new and provocative understanding of heaven and how messages from the afterlife can assist you in the here and now. We live in a world of near-universal acceptance that once our lives on the earth come to ...

Insiders Guide to Omaha Lincoln

Insiders  Guide   to Omaha   Lincoln
  • Author : Sarah Baker Hansen
  • Publisher : Rowman & Littlefield
  • Release Date : 2011-09-01
  • Total pages : 224
  • ISBN : 9780757302138
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Summary : A first edition, Insiders' Guide to Omaha & Lincoln is the essential source for in-depth travel and relocation information to Lincoln and the Omaha-Council Bluffs metro areas. Written by a local (and true insider), this guide offers a personal and practical perspective of the Omaha, NE, Lincoln, NE, Council Bluffs, IA, ...

The Problem of Methamphetamine in Indian Country

The Problem of Methamphetamine in Indian Country
  • Author : United States. Congress. Senate. Committee on Indian Affairs (1993- ),United States
  • Publisher : Unknown
  • Release Date : 2006
  • Total pages : 201
  • ISBN : 9780757302138
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Summary : Download or read online The Problem of Methamphetamine in Indian Country written by United States. Congress. Senate. Committee on Indian Affairs (1993- ),United States, published by which was released on 2006. Get The Problem of Methamphetamine in Indian Country Books now! Available in PDF, ePub and Kindle....

Legendary Locals of Castro Valley Hayward and San Lorenzo California

Legendary Locals of Castro Valley  Hayward  and San Lorenzo  California
  • Author : Doris Marciel
  • Publisher : Legendary Locals
  • Release Date : 2013
  • Total pages : 125
  • ISBN : 9780757302138
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Summary : The Hayward area is a region in California made up of a city, Hayward, and two unincorporated towns, San Lorenzo and Castro Valley. The three communities share a common history, but each has unique individual stories--such as failed gold miner and entrepreneur William Hayward, who established a stagecoach stop and ...