The Undefeated Mind

Written By Alex Lickerman
The Undefeated Mind
  • Publsiher : Health Communications, Inc.
  • Release : 06 November 2012
  • ISBN : 0757316425
  • Pages : 278 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled The Undefeated Mind written by Alex Lickerman which was release on 06 November 2012, this book published by Health Communications, Inc.. Available in PDF, EPUB and Kindle Format. Book excerpt: Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.

The Undefeated Mind

The Undefeated Mind
  • Author : Alex Lickerman
  • Publisher : Health Communications, Inc.
  • Release Date : 2012-11-06
  • Total pages : 278
  • ISBN : 0757316425
GET BOOK

Summary : Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard ...

The Undefeated Mind

The Undefeated Mind
  • Author : Alex Lickerman
  • Publisher : Simon and Schuster
  • Release Date : 2012-11-06
  • Total pages : 288
  • ISBN : 0757316425
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Summary : Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard ...

An Undefeated Mind

An Undefeated Mind
  • Author : Ee Heok Kua
  • Publisher : Armour Publishing Pte Ltd
  • Release Date : 2005
  • Total pages : 118
  • ISBN : 0757316425
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Summary : This novel is about people who struggle with mental illness and the stigma which haunts them. The triumph of the human spirit testifies to the aphorism that a man can be destroyed but not defeated....

The Journey To An Undefeated Mind

The Journey To An Undefeated Mind
  • Author : Yolanda Lear
  • Publisher : Yolanda Lear
  • Release Date : 2020-11-29
  • Total pages : 212
  • ISBN : 0757316425
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Summary : “The Journey To An Undefeated Mind” is a book inspired by myself, the author's personal battle against mental health. It is about all the lessons and blessings I learnt along my journey. I wanted to share this with other's so that they can get through their own journey. My book "...

Ten Worlds

Ten Worlds
  • Author : Alex Lickerman,Ash ElDifrawi
  • Publisher : Health Communications, Inc.
  • Release Date : 2018-10-02
  • Total pages : 360
  • ISBN : 0757316425
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Summary : Fresh on the heels of his phenomenally-received book, The Undefeated Mind, Dr. Lickerman and co-author Dr. ElDifrawi offer a whole new perspective on understanding and achieving happiness. In this highly engaging and eminently practical book-told in the form of a Platonic dialogue recounting real-life patient experiences- Drs. Lickerman and ElDifrawi ...

Undefeated Mind

Undefeated Mind
  • Author : David Hamann
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2016-11-30
  • Total pages : 44
  • ISBN : 0757316425
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Summary : Undefeated Mind: Mental Strength and Peak Performance Dear Friends! Undefeated Mind is not a fiction. You can have it, I can have it, ALL of us can! You want to be a leader in your life, you want to be a boss? You can't without Undefeated Mind. This book is ...

Our Undefeated Mind

Our Undefeated Mind
  • Author : David Hamann
  • Publisher : Unknown
  • Release Date : 2017-02-27
  • Total pages : 40
  • ISBN : 0757316425
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Summary : Our Undefeated Mind. Resilient and Victorious Against All Odds Undefeated mind - it's not just a superhero power. All of us are gifted with such ability. You just need to discover it in you. "Undefeated mind" is a synonym to the word "SUCCESS" , so if you want to be successful ...

Beauty for Ashes

Beauty for Ashes
  • Author : Morwenna Donnelly
  • Publisher : Unknown
  • Release Date : 1942
  • Total pages : 39
  • ISBN : 0757316425
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Summary : Download or read online Beauty for Ashes written by Morwenna Donnelly, published by which was released on 1942. Get Beauty for Ashes Books now! Available in PDF, ePub and Kindle....

The Undefeated Nation

The Undefeated Nation
  • Author : Adolfs Blodnieks
  • Publisher : Robert Speller & Sons
  • Release Date : 1960
  • Total pages : 312
  • ISBN : 0757316425
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Summary : Download or read online The Undefeated Nation written by Adolfs Blodnieks, published by Robert Speller & Sons which was released on 1960. Get The Undefeated Nation Books now! Available in PDF, ePub and Kindle....

The Mountain Road and Other Verses

The Mountain Road and Other Verses
  • Author : Enid Derham
  • Publisher : Unknown
  • Release Date : 1912
  • Total pages : 51
  • ISBN : 0757316425
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Summary : Download or read online The Mountain Road and Other Verses written by Enid Derham, published by which was released on 1912. Get The Mountain Road and Other Verses Books now! Available in PDF, ePub and Kindle....

The Undefeated

The Undefeated
  • Author : Robert Harvey
  • Publisher : Unknown
  • Release Date : 1994
  • Total pages : 633
  • ISBN : 0757316425
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Summary : Download or read online The Undefeated written by Robert Harvey, published by which was released on 1994. Get The Undefeated Books now! Available in PDF, ePub and Kindle....

Mind the Gap

Mind the Gap
  • Author : John Hay
  • Publisher : Unknown
  • Release Date : 2004
  • Total pages : 121
  • ISBN : 0757316425
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Summary : Download or read online Mind the Gap written by John Hay, published by which was released on 2004. Get Mind the Gap Books now! Available in PDF, ePub and Kindle....

The Hemingway Review

The Hemingway Review
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1988
  • Total pages : 212
  • ISBN : 0757316425
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Summary : Download or read online The Hemingway Review written by , published by which was released on 1988. Get The Hemingway Review Books now! Available in PDF, ePub and Kindle....

The Undefeated

The Undefeated
  • Author : Ida Alexa Ross Wylie
  • Publisher : Unknown
  • Release Date : 1957
  • Total pages : 300
  • ISBN : 0757316425
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Summary : Story of a small French village on the Mediterranean coast, during the World War and after....

Chronicle Editorial Review

Chronicle Editorial Review
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1946
  • Total pages : 212
  • ISBN : 0757316425
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Summary : Download or read online Chronicle Editorial Review written by , published by which was released on 1946. Get Chronicle Editorial Review Books now! Available in PDF, ePub and Kindle....