The Undefeated Mind

Written By Alex Lickerman
The Undefeated Mind
  • Publsiher : Health Communications, Inc.
  • Release : 06 November 2012
  • ISBN : 0757316425
  • Pages : 278 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled The Undefeated Mind written by Alex Lickerman which was release on 06 November 2012, this book published by Health Communications, Inc.. Available in PDF, EPUB and Kindle Format. Book excerpt: Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.

The Undefeated Mind

The Undefeated Mind
  • Author : Alex Lickerman
  • Publisher : Health Communications, Inc.
  • Release Date : 2012-11-06
  • Total pages : 278
  • ISBN : 0757316425
GET BOOK

Summary : Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard ...

The Undefeated Mind

The Undefeated Mind
  • Author : Alex Lickerman
  • Publisher : Simon and Schuster
  • Release Date : 2012-11-06
  • Total pages : 288
  • ISBN : 0757316425
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Summary : Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard ...

An Undefeated Mind

An Undefeated Mind
  • Author : Ee Heok Kua
  • Publisher : Armour Publishing Pte Ltd
  • Release Date : 2005
  • Total pages : 118
  • ISBN : 0757316425
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Summary : This novel is about people who struggle with mental illness and the stigma which haunts them. The triumph of the human spirit testifies to the aphorism that a man can be destroyed but not defeated....

The Journey To An Undefeated Mind

The Journey To An Undefeated Mind
  • Author : Yolanda Lear
  • Publisher : Yolanda Lear
  • Release Date : 2020-11-29
  • Total pages : 212
  • ISBN : 0757316425
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Summary : “The Journey To An Undefeated Mind” is a book inspired by myself, the author's personal battle against mental health. It is about all the lessons and blessings I learnt along my journey. I wanted to share this with other's so that they can get through their own journey. My book "...

Our Undefeated Mind

Our Undefeated Mind
  • Author : David Hamann
  • Publisher : Unknown
  • Release Date : 2017-02-27
  • Total pages : 40
  • ISBN : 0757316425
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Summary : Our Undefeated Mind. Resilient and Victorious Against All Odds Undefeated mind - it's not just a superhero power. All of us are gifted with such ability. You just need to discover it in you. "Undefeated mind" is a synonym to the word "SUCCESS" , so if you want to be successful ...

Ten Worlds

Ten Worlds
  • Author : Alex Lickerman,Ash ElDifrawi
  • Publisher : Health Communications, Inc.
  • Release Date : 2018-10-02
  • Total pages : 360
  • ISBN : 0757316425
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Summary : Fresh on the heels of his phenomenally-received book, The Undefeated Mind, Dr. Lickerman and co-author Dr. ElDifrawi offer a whole new perspective on understanding and achieving happiness. In this highly engaging and eminently practical book-told in the form of a Platonic dialogue recounting real-life patient experiences- Drs. Lickerman and ElDifrawi ...

Dignity Grace of Ageing

Dignity   Grace of Ageing
  • Author : Ee Heok Kua
  • Publisher : Armour Publishing Pte Ltd
  • Release Date : 2007
  • Total pages : 248
  • ISBN : 0757316425
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Summary : Download or read online Dignity Grace of Ageing written by Ee Heok Kua, published by Armour Publishing Pte Ltd which was released on 2007. Get Dignity Grace of Ageing Books now! Available in PDF, ePub and Kindle....

Undefeated Mind

Undefeated Mind
  • Author : David Hamann
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2016-11-30
  • Total pages : 44
  • ISBN : 0757316425
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Summary : Undefeated Mind: Mental Strength and Peak Performance Dear Friends! Undefeated Mind is not a fiction. You can have it, I can have it, ALL of us can! You want to be a leader in your life, you want to be a boss? You can't without Undefeated Mind. This book is ...

Immortal

Immortal
  • Author : Clay Jones
  • Publisher : Harvest House Publishers
  • Release Date : 2020-04-28
  • Total pages : 272
  • ISBN : 0757316425
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Summary : Is There Life After Death? For many, death is terrifying. We try to live as long as possible while hoping that science will soon find a way to allow us to live, if not forever, then at least a very long time. Whether we deny our mortality though literal or ...

Do Nothing

Do Nothing
  • Author : Celeste Headlee
  • Publisher : Harmony
  • Release Date : 2020-03-10
  • Total pages : 288
  • ISBN : 0757316425
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Summary : “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so ...

Ageing Baby Boomers

Ageing Baby Boomers
  • Author : Kua Ee Heok
  • Publisher : Write Editions / Tusitala (RLS) Pte Ltd
  • Release Date : 2014-03-31
  • Total pages : 128
  • ISBN : 0757316425
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Summary : The baby boomers have come of age – the first cohort born in 1946 is now 65 years old. The pervasive themes in this book are mental resilience, the ethical mind and life satisfaction. What factors influenced and determined the lives of 40 young lads from a small Malaysian town who were from the ...

A Brief Guide to Smart Thinking

A Brief Guide to Smart Thinking
  • Author : James M. Russell
  • Publisher : Hachette UK
  • Release Date : 2020-04-02
  • Total pages : 288
  • ISBN : 0757316425
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Summary : Each book is summarised to convey a brief idea of what each one has to offer the interested reader, while a 'Speed Read' for each book delivers a quick sense of what each book is like to read and a highly compressed summary of the main points of the book ...

Meditate Yourself Fit

Meditate Yourself Fit
  • Author : Annamarie Jackson
  • Publisher : Balboa Press
  • Release Date : 2021-10-28
  • Total pages : 272
  • ISBN : 0757316425
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Summary : You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and ...

A Guide to Sky Monsters

A Guide to Sky Monsters
  • Author : T.S.Mart,MelCabre
  • Publisher : Indiana University Press
  • Release Date : 2021-05-04
  • Total pages : 190
  • ISBN : 0757316425
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Summary : When a dark shadow passes overhead, do you stop? Or do you run? Infamous sky monsters have haunted our imaginations for centuries. The Thunderbird, steeped in Native American folklore, supposedly controls evil by throwing lightning. The Jersey Devil is said to roam the Pine Barrens of South Jersey, terrorizing anyone ...

The Forgotten Art of Love

The Forgotten Art of Love
  • Author : Armin A. Zadeh
  • Publisher : New World Library
  • Release Date : 2017-10-15
  • Total pages : 224
  • ISBN : 0757316425
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Summary : Explore the many facets of our most valued emotion Cardiologist and professor Armin Zadeh revisits psychologist Erich Fromm’s The Art of Loving, a book that has fascinated him for decades. The Forgotten Art of Love examines love in its complex entirety — through the lenses of biology, philosophy, history, religion, ...