The Science of Enlightenment

Written By Shinzen Young
The Science of Enlightenment
  • Publsiher : Sounds True
  • Release : 01 September 2016
  • ISBN : 1622037480
  • Pages : 264 pages
  • Rating : 4.5/5 from 2 reviews
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Read or download book entitled The Science of Enlightenment written by Shinzen Young which was release on 01 September 2016, this book published by Sounds True. Available in PDF, EPUB and Kindle Format. Book excerpt: “Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions. For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening—but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered. He merges scientific clarity, a rare grasp of source-language teachings East and West, and a gift for sparking insight through unexpected analogies, illustrations, humor, and firsthand accounts that reveal the inner journey to be as wondrous as any geographical expedition. Join him here to explore: Universal insights spanning Buddhism, Christian and Jewish mysticism, shamanism, the yogas of India, and many other paths How to begin and navigate your own meditation practice Concentration, clarity, and equanimity—the core catalysts of awakening Impermanence—its many aspects and how to work with them Experiencing the “wave” and “particle” natures of self Purification and clarification—how we digest mental blockages and habits through inner work Emerging neuroscience research, the future of enlightenment, and much more For meditators of all levels and beliefs—especially those who think they’ve heard it all—this many-faceted gem will be sure to surprise, provoke, illuminate, and inspire.

The Science of Enlightenment

The Science of Enlightenment
  • Author : Shinzen Young
  • Publisher : Sounds True
  • Release Date : 2016-09-01
  • Total pages : 264
  • ISBN : 1622037480
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Summary : “Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you ...

Summary of The Science of Enlightenment By Shinzen Young

Summary of The Science of Enlightenment By Shinzen Young
  • Author : Alden Marshall
  • Publisher : Condensed Esoterica
  • Release Date : 101-01-01
  • Total pages : 212
  • ISBN : 1622037480
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Summary : A concise and professionally-researched summary of Shinzen Young's book: "The Science of Enlightenment". From Alden Marshall’s Condensed Esoterica series, this complete summary provides a fast and straightforward way to understand and study the main ideas and concepts of the original source text. About the Original Book: The Science of ...

Siddhartha s Brain

Siddhartha s Brain
  • Author : James Kingsland
  • Publisher : William Morrow Paperbacks
  • Release Date : 2017-03-28
  • Total pages : 352
  • ISBN : 1622037480
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Summary : A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of ...

The Enlightenment an Interpretation The science of freedom

The Enlightenment  an Interpretation  The science of freedom
  • Author : Peter Gay
  • Publisher : Random House Incorporated
  • Release Date : 1969
  • Total pages : 705
  • ISBN : 1622037480
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Summary : Download or read online The Enlightenment an Interpretation The science of freedom written by Peter Gay, published by Random House Incorporated which was released on 1969. Get The Enlightenment an Interpretation The science of freedom Books now! Available in PDF, ePub and Kindle....

The Science of Enlightenment

The Science of Enlightenment
  • Author : Nitin Trasi
  • Publisher : D K Print World
  • Release Date : 1999
  • Total pages : 320
  • ISBN : 1622037480
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Summary : This Work Demystifies The Entire Subject Of Spirituality And The Phenomena Of Enlightenment And Liberation By Demonstrating How They Have A Scientific Basis And Are Definable In Scientific/Psychological Terms....

Siddhartha s Brain

Siddhartha s Brain
  • Author : James Kingsland
  • Publisher : Hachette UK
  • Release Date : 2016-06-02
  • Total pages : 336
  • ISBN : 1622037480
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Summary : WINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS. Can meditation and mindfulness exercise make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may ...

Why Buddhism is True

Why Buddhism is True
  • Author : Robert Wright
  • Publisher : Simon and Schuster
  • Release Date : 2017-08-08
  • Total pages : 336
  • ISBN : 1622037480
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Summary : Philosophically explains how the human mind evolved to channel anxiety, depression, anger, and greed and how a healthy practice of Buddhist meditation can promote clarity and alleviate suffering....

The Essence of Enlightenment

The Essence of Enlightenment
  • Author : James Swartz
  • Publisher : Unknown
  • Release Date : 2015-01-07
  • Total pages : 250
  • ISBN : 1622037480
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Summary : The counterintuitive, radical message of Vedanta, the ancient science of self-inquiry, is that reality is non-dual consciousness. What this means and how it benefits people in their quest for freedom from limitation is the subject of this inspirational book. In an accessible style, James Swartz's new book develops teachings introduced ...

Jean D alembert Science

Jean D alembert Science
  • Author : Hankins
  • Publisher : CRC Press
  • Release Date : 1990-05-17
  • Total pages : 260
  • ISBN : 1622037480
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Summary : This book examines the origins of d'Alembert's philosophical ideas, and shows how abstract concepts such as force and mass were clarified and assimilated into the structure of classical mechanics. But more than this, the book is a study of the relations between science and philosophy during the Enlightenment, as reflected ...

Science and the Enlightenment

Science and the Enlightenment
  • Author : Thomas L. Hankins,Professor Thomas L Hankins
  • Publisher : Cambridge University Press
  • Release Date : 1985-04-26
  • Total pages : 216
  • ISBN : 1622037480
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Summary : This book is a general history of eighteenth-century developments in physical and life sciences....

Science in the Enlightenment

Science in the Enlightenment
  • Author : William E. Burns
  • Publisher : ABC-CLIO
  • Release Date : 2003-01-01
  • Total pages : 355
  • ISBN : 1622037480
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Summary : Provides a look at the studies, innovations, key figures, and controversy in the world of science during the eigteenth-century, discussing astronomy, chemistry, botany, and medicine....

How Enlightenment Changes Your Brain

How Enlightenment Changes Your Brain
  • Author : Andrew Newberg, MD,Mark Robert Waldman
  • Publisher : Hay House, Inc
  • Release Date : 2016-03-15
  • Total pages : 288
  • ISBN : 1622037480
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Summary : In this original and groundbreaking book, Dr Andrew Newberg and Mark Robert Waldmanturn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has found the specific neurological ...

The Enlightenment

The Enlightenment
  • Author : Peter Gay
  • Publisher : Unknown
  • Release Date : 1970
  • Total pages : 705
  • ISBN : 1622037480
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Summary : Download or read online The Enlightenment written by Peter Gay, published by which was released on 1970. Get The Enlightenment Books now! Available in PDF, ePub and Kindle....

The Enlightenment

The Enlightenment
  • Author : Peter Gay
  • Publisher : Unknown
  • Release Date : 1979
  • Total pages : 212
  • ISBN : 1622037480
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Summary : Download or read online The Enlightenment written by Peter Gay, published by which was released on 1979. Get The Enlightenment Books now! Available in PDF, ePub and Kindle....

Enlightenment Now

Enlightenment Now
  • Author : Steven Pinker
  • Publisher : Penguin
  • Release Date : 2018-02-13
  • Total pages : 576
  • ISBN : 1622037480
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Summary : INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018 ONE OF THE ECONOMIST'S BOOKS OF THE YEAR "My new favorite book of all time." --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, ...