The Prevention of Cardiovascular Disease through the Mediterranean Diet

Written By Almudena Sánchez Villegas
The Prevention of Cardiovascular Disease through the Mediterranean Diet
  • Publsiher : Academic Press
  • Release : 08 September 2017
  • ISBN : 0128112603
  • Pages : 240 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled The Prevention of Cardiovascular Disease through the Mediterranean Diet written by Almudena Sánchez Villegas which was release on 08 September 2017, this book published by Academic Press. Available in PDF, EPUB and Kindle Format. Book excerpt: The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits Contains recipes, including modified versions for special populations or different cultures

The Prevention of Cardiovascular Disease through the Mediterranean Diet

The Prevention of Cardiovascular Disease through the Mediterranean Diet
  • Author : Almudena Sánchez Villegas,Ana Sanchez-Taínta
  • Publisher : Academic Press
  • Release Date : 2017-09-08
  • Total pages : 240
  • ISBN : 0128112603
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Summary : The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that ...

Mediterranean Diet for Beginners

Mediterranean Diet for Beginners
  • Author : Tina Cooper
  • Publisher : Independently Published
  • Release Date : 2019-05-05
  • Total pages : 198
  • ISBN : 0128112603
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Summary : Mediterranean Diet Named the Best Way to Get Healthy in 2019 Mediterranean Diet for Beginners: The Complete Guide - Healthy and Easy Mediterranean Diet Recipes for Weight Loss - Prevention of Cardiovascular Diseases - Everything You Need to Get Started - 7 Day Diet Meal Plan Recent studies indicate that in the ...

The Mediterranean Way of Eating

The Mediterranean Way of Eating
  • Author : John J.B. Anderson,Marilyn C. Sparling
  • Publisher : CRC Press
  • Release Date : 2014-06-06
  • Total pages : 279
  • ISBN : 0128112603
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Summary : Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can ...

The Heart Disease Prevention Cookbook

The Heart Disease Prevention Cookbook
  • Author : Cheryl Mussatto
  • Publisher : Rockridge Press
  • Release Date : 2020-06-23
  • Total pages : 192
  • ISBN : 0128112603
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Summary : The tastiest way to a healthier heart is through your stomach--125 preventative recipes Eating right doesn't have to be a challenge. The Heart Disease Prevention Cookbook delivers 125 easy-to-cook--but absolutely delicious--recipes sure to keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, The Heart Disease Prevention ...

The Miami Mediterranean Diet

The Miami Mediterranean Diet
  • Author : Michael Ozner
  • Publisher : Benbella Books
  • Release Date : 2009
  • Total pages : 419
  • ISBN : 0128112603
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Summary : "Lifesaving advice based on the clinically proven Mediterranean diet and lifestyle."...

The Mediterranean Diet

The Mediterranean Diet
  • Author : Catherine Walton
  • Publisher : Unknown
  • Release Date : 2017-06-01
  • Total pages : 235
  • ISBN : 0128112603
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Summary : Non-communicable diseases are currently the leading cause of mortality in the world. It is noteworthy that many cases of these complex diseases can be prevented through the consumption of a healthy diet. The Mediterranean diet (MD) is frequently considered as the dietary elixir that is effective in reducing the risk ...

Nutrition and Heart Disease

Nutrition and Heart Disease
  • Author : Ronald Ross Watson,Victor R. Preedy
  • Publisher : CRC Press
  • Release Date : 2003-12-17
  • Total pages : 360
  • ISBN : 0128112603
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Summary : Heart disease is the primary cause of death and disability in Western countries. Research indicates that nutrition and diet play key roles in both preventing and causing many types of heart damage and dysfunction. By understanding the complex relationship between diet and disease, new prevention measures can be established and ...

The Advanced Mediterranean Diet

The Advanced Mediterranean Diet
  • Author : Steven Paul Parker
  • Publisher : pxHealth
  • Release Date : 2008-02
  • Total pages : 304
  • ISBN : 0128112603
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Summary : The author's goal is to help people lose excess weight while eating Mediterranean-style, leading to better health and longevity. The traditional Mediterranean diet is rich in fruits, vegetables, whole grains, legumes, nuts, olive oil, fish, judicious amounts of wine, with minimal saturated fats (e.g, beef and pork). Scientists in ...

The Heart Health Guide

The Heart Health Guide
  • Author : Dr Catherine Itsiopoulos
  • Publisher : Macmillan Publishers Aus.
  • Release Date : 2020-09-29
  • Total pages : 80
  • ISBN : 0128112603
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Summary : From the bestselling author of The Mediterranean Diet and The Mediterranean Diet Cookbook, Australia's leading expert on the Mediterranean diet shows us how to improve our heart health. Heart disease is the single leading cause of death in Australia. Every one of us either has or knows someone who has ...

Heal Your Heart

Heal Your Heart
  • Author : Kitty Gurkin Rosati
  • Publisher : Wiley
  • Release Date : 1997-01-13
  • Total pages : 384
  • ISBN : 0128112603
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Summary : "Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God,Dreams, and Revelation "Kitty Rosati offers the ...

The Great American Heart Hoax

The Great American Heart Hoax
  • Author : Michael Ozner
  • Publisher : BenBella Books, Inc.
  • Release Date : 2010-12-14
  • Total pages : 272
  • ISBN : 0128112603
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Summary : A board-certified cardiologist reveals why many tests, pills, and surgeries are unnecessary—and offers simpler ways to keep your heart healthy and strong. Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease—so why are more than 1.5 million ...

Mediterranean Diet for Beginners 2020

Mediterranean Diet for Beginners 2020
  • Author : Elizabeth Ryan
  • Publisher : Independently Published
  • Release Date : 2020-01-17
  • Total pages : 287
  • ISBN : 0128112603
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Summary : You've probably heard a lot of buzz around the Mediterranean diet these days. But, what is it exactly and what can it do for you? Would you like to know that the Mediterranean diet is an all encompassing lifestyle that existed decades ago and was based around the Mediterranean Sea ...

The Complete Mediterranean Diet

The Complete Mediterranean Diet
  • Author : Michael Ozner
  • Publisher : BenBella Books, Inc.
  • Release Date : 2014-04-29
  • Total pages : 576
  • ISBN : 0128112603
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Summary : Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers ...

The American Journal of Clinical Nutrition

The American Journal of Clinical Nutrition
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1991
  • Total pages : 212
  • ISBN : 0128112603
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Summary : Download or read online The American Journal of Clinical Nutrition written by , published by which was released on 1991. Get The American Journal of Clinical Nutrition Books now! Available in PDF, ePub and Kindle....

Mediterranean Diet Meal Plan

Mediterranean Diet Meal Plan
  • Author : Emily Baker
  • Publisher : Emily Baker
  • Release Date : 2021-04-24
  • Total pages : 112
  • ISBN : 0128112603
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Summary : ★ 55% OFF for Bookstores! NOW at $ 23.97 instead of $ 33.97! LAST DAYS! ★ Just how did the Mediterranean diet evolve to what it is today while still maintaining its component? People who live in the Mediterranean region (Italy, Balkans, Spain, Portugal, France) are known to have fit figures, live longer, and in general, are ...