The Prevent and Reverse Heart Disease Cookbook

Written By Ann Crile Esselstyn
The Prevent and Reverse Heart Disease Cookbook
  • Publsiher : Penguin
  • Release : 02 September 2014
  • ISBN : 0698186508
  • Pages : 320 pages
  • Rating : 4/5 from 3 reviews
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Read or download book entitled The Prevent and Reverse Heart Disease Cookbook written by Ann Crile Esselstyn which was release on 02 September 2014, this book published by Penguin. Available in PDF, EPUB and Kindle Format. Book excerpt: The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook
  • Author : Ann Crile Esselstyn,Jane Esselstyn
  • Publisher : Penguin
  • Release Date : 2014-09-02
  • Total pages : 320
  • ISBN : 0698186508
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Summary : The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn ...

The Prevent and Reverse Heart Disease Cookbook for Beginners

The Prevent and Reverse Heart Disease Cookbook for Beginners
  • Author : Grace Deslauriers,Jane Esselstyn
  • Publisher : Grace Deslauriers
  • Release Date : 2021-03-23
  • Total pages : 104
  • ISBN : 0698186508
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Summary : The bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's ...

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
  • Author : Caldwell B. Esselstyn Jr. M.D.
  • Publisher : Penguin
  • Release Date : 2007-02-01
  • Total pages : 320
  • ISBN : 0698186508
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Summary : Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and ...

Cardiac Diet Cookbook

Cardiac Diet Cookbook
  • Author : Johnson Mayor
  • Publisher : Unknown
  • Release Date : 2021-01-04
  • Total pages : 62
  • ISBN : 0698186508
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Summary : The cardiac diet emphasizes foods such as vegetables, whole grains, and oily fish. These foods are beneficial for heart health. The diet also limits processed foods that are high in sugar and salt, as these increase the risk of heart disease....

Heart Disease Cookbook

Heart Disease Cookbook
  • Author : Adam Prime
  • Publisher : Unknown
  • Release Date : 2020-03-03
  • Total pages : 100
  • ISBN : 0698186508
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Summary : Everyone in the kitchen needs a little help organizing An empty cookbook to write down your own recipes and kitchen ideas. The ideal object to convince family and friends to lead a healthy lifestyle. Heart problems are an increasinlgy common cause of death in the USA. Problems such as hypertensions, ...

Heart Healthy Cookbook for Two 25 Quick Easy Prevent and Reverse Heart Disease Recipes to Cook Low Cholesterol Meals in Less Than 30 Minutes

Heart Healthy Cookbook for Two 25 Quick   Easy Prevent and Reverse Heart Disease Recipes to Cook Low Cholesterol Meals in Less Than 30 Minutes
  • Author : Ann Brown
  • Publisher : Unknown
  • Release Date : 2019-09-30
  • Total pages : 56
  • ISBN : 0698186508
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Summary : 50% OFF FOR A LIMITED TIME ONLY! HURRY UP!Heart Health is that every American and over the world citizen should be concerned about. Different heart diseases are one of the main death reasons for both men and women. Moreover, cardiovascular diseases often called as "the silent killer" because it cannot ...

Cardiac Diet Cookbook

Cardiac Diet Cookbook
  • Author : Dr James Nicholas
  • Publisher : Independently Published
  • Release Date : 2020-06-26
  • Total pages : 76
  • ISBN : 0698186508
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Summary : "саrdіас diet" а.k.а. a hеаrt hеаlthу dіеt-соuрlеd with regular exercise, саn hеlр boost уоur hеаrt hеаlth fоr уеаrѕ tо come. Hеаrt dіѕеаѕе ассоuntѕ for nearly one-third of all dеаthѕ worldwide. Dіеt рlауѕ a major rоlе іn ...

Diabetes and Heart Healthy Diet

Diabetes and Heart Healthy Diet
  • Author : Richard Fallon RD
  • Publisher : Unknown
  • Release Date : 2019-10-25
  • Total pages : 100
  • ISBN : 0698186508
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Summary : ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ Diabetes carries a very high risk of heart attack or stroke. To address this issue, the author has created this best seller cookbook for people with diabetes. The author has written an up to date ...

The Great Cholesterol Myth Cookbook

The Great Cholesterol Myth Cookbook
  • Author : Jonny Bowden,Stephen Sinatra,Deirdre Rawlings
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2013-11-15
  • Total pages : 192
  • ISBN : 0698186508
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Summary : Argues that low-cholesterol fat may actually help in the fight against heart disease and organizes detailed meal plans and recipes that prevent and reverse heart diesease....

The End of Heart Disease

The End of Heart Disease
  • Author : Joel Fuhrman, M.D.
  • Publisher : HarperCollins
  • Release Date : 2016-04-05
  • Total pages : 448
  • ISBN : 0698186508
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Summary : The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making ...

The New Ornish Diet Cookbook

The New Ornish Diet Cookbook
  • Author : Wilfred Dawson
  • Publisher : Unknown
  • Release Date : 2020-12-16
  • Total pages : 78
  • ISBN : 0698186508
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Summary : The Ornish Diet is a popular diet plan that promises to help reverse chronic disease and enhance health. It involves making comprehensive lifestyle changes and following a low-fat, plant-based diet filled with fruits, veggies, whole grains, and legumes. However, it also restricts several healthy food groups and may increase your ...

The Heart Protection Kitchen

The Heart Protection Kitchen
  • Author : Fazio,Tracy Severson
  • Publisher : Unknown
  • Release Date : 2020-09-08
  • Total pages : 216
  • ISBN : 0698186508
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Summary : This book will save your life. Most of us are well aware of the importance of healthy eating; in fact, a proper and balanced diet maintains health and can help to fight disease. The Heart Protection Kitchen is a collection of 100 mouthwatering recipes to prevent and reverse heart disease. From ...

The Heart Healthy Cookbook

The Heart Healthy Cookbook
  • Author : Michelle Moreno
  • Publisher : Unknown
  • Release Date : 2021-02
  • Total pages : 140
  • ISBN : 0698186508
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Summary : Nowadays, more and more people are faced with problems of the heart and cardiovascular system. In the modern world, this is no longer a disease of the elderly. That's why we have to strengthen our heart from an early age and support it throughout our lives. Specially developed recipes will ...

Low Cholesterol Diet

Low Cholesterol Diet
  • Author : Martha McDowell
  • Publisher : CreateSpace
  • Release Date : 2015-03-31
  • Total pages : 118
  • ISBN : 0698186508
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Summary : Reduce Your Cholesterol Naturally for $9.99 only This book will be priced at $14.99 SOON. Don't lose the moment! This book is filled with healthy recipes and tips on how to reduce your cholesterol. When writing this book our main target was to help you to reduce your cholesterol naturally and not "...

The How Not to Die Cookbook

The How Not to Die Cookbook
  • Author : Michael Greger, M.D., FACLM,Gene Stone
  • Publisher : Flatiron Books
  • Release Date : 2017-12-05
  • Total pages : 272
  • ISBN : 0698186508
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Summary : From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a ...