The Ketogenic Cookbook

Written By Jimmy Moore
The Ketogenic Cookbook
  • Publsiher : Victory Belt Publishing
  • Release : 28 July 2015
  • ISBN : 9781628600780
  • Pages : 384 pages
  • Rating : 1/5 from 1 reviews
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Read or download book entitled The Ketogenic Cookbook written by Jimmy Moore which was release on 28 July 2015, this book published by Victory Belt Publishing. Available in PDF, EPUB and Kindle Format. Book excerpt: In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out. In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you're seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There's no need to sacrifice taste for good health!

The Ketogenic Cookbook

The Ketogenic Cookbook
  • Author : Jimmy Moore,Maria Emmerich
  • Publisher : Victory Belt Publishing
  • Release Date : 2015-07-28
  • Total pages : 384
  • ISBN : 9781628600780
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Summary : In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now, The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose ...

The Keto Cookbook

The Keto Cookbook
  • Author : Dawn Marie Martenz,Laura Cramp
  • Publisher : Demos Medical Publishing
  • Release Date : 2011-06-17
  • Total pages : 131
  • ISBN : 9781628600780
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Summary : The ketogenic diet, which is very high in fats and low in carbohydrates, was first developed almost 80 years ago. It makes the body burn fat for energy instead of glucose. When carefully monitored by a medical team familiar with its use, the diet helps two out of three children who ...

The Ultimate Ketogenic Cookbook

The Ultimate Ketogenic Cookbook
  • Author : Ella Sanders
  • Publisher : Castle Point Books
  • Release Date : 2018-01-02
  • Total pages : 160
  • ISBN : 9781628600780
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Summary : The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire these days. By drastically reducing the amount of carbohydrates you consume daily and eating lots of protein and fat, a metabolic process called ketosis kicks in, allowing ...

The KetoDiet Cookbook

The KetoDiet Cookbook
  • Author : Martina Slajerova
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2016-01-15
  • Total pages : 240
  • ISBN : 9781628600780
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Summary : The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss....

The Wicked Good Ketogenic Diet Cookbook

The Wicked Good Ketogenic Diet Cookbook
  • Author : Amanda C. Hughes
  • Publisher : Rockridge Press
  • Release Date : 2016-06-21
  • Total pages : 266
  • ISBN : 9781628600780
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Summary : Cook your way to a slimmer waistline, a healthier immune system, and less stress with the power of a whole-foods approach to the ketogenic diet! --Publisher...

The Keto For One Cookbook

The Keto For One Cookbook
  • Author : Dana Carpender
  • Publisher : Fair Winds Press
  • Release Date : 2019-05-07
  • Total pages : 176
  • ISBN : 9781628600780
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Summary : With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a ...

Keto Diet Cookbook

Keto Diet Cookbook
  • Author : Leanne Vogel
  • Publisher : Victory Belt Publishing
  • Release Date : 2019-04-09
  • Total pages : 400
  • ISBN : 9781628600780
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Summary : From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual’s unique needs. Leanne Vogel (HealthfulPursuit.com) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth ...

The Ketogenic Kitchen

The Ketogenic Kitchen
  • Author : DominiKemp,Patricia Daly
  • Publisher : Chelsea Green Publishing
  • Release Date : 2016-08-29
  • Total pages : 464
  • ISBN : 9781628600780
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Summary : Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet which shifts the body s metabolism from burning glucose to burning fat, lowering blood sugar ...

The Essential Vegetarian Keto Cookbook

The Essential Vegetarian Keto Cookbook
  • Author : Editors of Rodale Books
  • Publisher : Rodale Books
  • Release Date : 2018-11-20
  • Total pages : 144
  • ISBN : 9781628600780
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Summary : 65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, ...

The Keto Reset Diet Cookbook

The Keto Reset Diet Cookbook
  • Author : Mark Sisson,Lindsay Taylor
  • Publisher : Harmony
  • Release Date : 2018-11-06
  • Total pages : 272
  • ISBN : 9781628600780
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Summary : Slim down, get healthy, and go keto the right way with 150 keto-aligned recipes from the bestselling author of The Keto Reset Diet On the heels of Mark Sisson’s bestselling The Keto Reset Diet comes a roadmap to starting—and staying—keto. You will transition away from carbohydrate dependency and ...

The Deliciously Keto Cookbook

The Deliciously Keto Cookbook
  • Author : Molly Pearl,Kelly Roehl
  • Publisher : Alpha Books
  • Release Date : 2016-11-08
  • Total pages : 224
  • ISBN : 9781628600780
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Summary : The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By focusing on dietary fat ...

The Essential Vegan Keto Cookbook

The Essential Vegan Keto Cookbook
  • Author : Editors of Rodale Books
  • Publisher : Rodale Books
  • Release Date : 2018-11-20
  • Total pages : 144
  • ISBN : 9781628600780
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Summary : 65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, ...

Keto Cookbook for Beginners

Keto Cookbook for Beginners
  • Author : Gerald Hubbell
  • Publisher : Independently Published
  • Release Date : 2020-12-11
  • Total pages : 208
  • ISBN : 9781628600780
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Summary : Enjoy 1000 Foolproof Keto Recipes If you crave simple, no-fuss, yet tasty fat-based recipes! It can be quite frustrating that too many traditional cookbooks include some plant-based/vegan ingredients, which not only distort the original recipes, but which at the very least, are questionable how healthy they are. Especially if you ...

Ketogenic Diet 5 Ingredient

Ketogenic Diet  5 Ingredient
  • Author : Jen Fisch
  • Publisher : Rockridge Press
  • Release Date : 2018
  • Total pages : 210
  • ISBN : 9781628600780
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Summary : "Simple, straightforward recipes to suit your busy lifestyle...from the author behind the popular blog Keto In The City"--Page [4] of cover....

500 Ketogenic Recipes

500 Ketogenic Recipes
  • Author : Dana Carpender
  • Publisher : Fair Winds Press (MA)
  • Release Date : 2017-12-12
  • Total pages : 304
  • ISBN : 9781628600780
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Summary : At last, a comprehensive cookbook to the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar. The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new -- there ...