The Gratitude Diaries

Written By Janice Kaplan
The Gratitude Diaries
  • Publsiher : Hachette UK
  • Release : 27 August 2015
  • ISBN : 1473619297
  • Pages : 256 pages
  • Rating : 4/5 from 5 reviews
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Read or download book entitled The Gratitude Diaries written by Janice Kaplan which was release on 27 August 2015, this book published by Hachette UK. Available in PDF, EPUB and Kindle Format. Book excerpt: It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it's often the simple things that can bring us the most joy. After reading about how expressing gratitude for the little things can be incredibly powerful and affect our lives in profound ways, Janice Kaplan decided to spend a year living gratefully and find out whether being grateful really does offer a new path to happiness. Her experiences of living gratefully will be anchored by intriguing research findings, as well as in-depth interviews with real people, those in public life, and neuroscientists and experts in the field, including Dr Martin Seligman and Dr Robert Emmons, the world's leading scientific expert on gratitude. Recounted with warmth and humour, this story-filled memoir will inspire readers to reflect on the true meaning of gratitude, and provide them with a structure and context for making significant changes in every aspect of their lives. For not only can gratitude make you more honest, courageous and generous; research has shown that it can also improve overall health and reduce stress and depression.

The Gratitude Diaries

The Gratitude Diaries
  • Author : Janice Kaplan
  • Publisher : Hachette UK
  • Release Date : 2015-08-27
  • Total pages : 256
  • ISBN : 1473619297
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Summary : It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it's often the simple things that ...

Gratitude Journal

Gratitude Journal
  • Author : Mark Steven
  • Publisher : Unknown
  • Release Date : 2019-02-02
  • Total pages : 122
  • ISBN : 1473619297
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Summary : Life of Gratitude is 120 days manual to develop a frame of mind of appreciation! It is a self-investigation diary intended to concentrate on being grateful for what we have, the enormous things throughout everyday life, just as the straightforward delights. Each very much structured week by week spread contains a ...

Gratitude Journal

Gratitude Journal
  • Author : Terry Terry Spencer
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-05-17
  • Total pages : 100
  • ISBN : 1473619297
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Summary : Gratitude Journal Brighten your day with gratitude journal book in just a few minutes will augment your well-being. Gratitude Journal details: - Cover: Tough matte paperback. - Dimensions: 6"x 9" format. - Perfect bound so pages will not fall out. - Over 100 pages for writing. - People who kept a gratitude ...

Gratitude Journaling

Gratitude Journaling
  • Author : Mark Steven
  • Publisher : Unknown
  • Release Date : 2019-02-02
  • Total pages : 122
  • ISBN : 1473619297
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Summary : Life of Gratitude is 120 days manual to develop a frame of mind of appreciation! It is a self-investigation diary intended to concentrate on being grateful for what we have, the enormous things throughout everyday life, just as the straightforward delights. Each very much structured week by week spread contains a ...

Be Grateful

Be Grateful
  • Author : Golden Style,Grateful Grateful Journal,Gratitude Gratitude Diaries
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-03-23
  • Total pages : 104
  • ISBN : 1473619297
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Summary : GRATITUDE JOURNAL HAPPY JOURNAL & GREATFUL Daily record your grateful things in everyday Till the end of year, it will be your grateful year of Thanks. So every day may not be good but there's something good in every day. SPECIFICATIONS - Type: Happy Notebook - Cover: Matte Paperback - Dimensions: 6...

Gratitude Journal

Gratitude Journal
  • Author : Jan Jan Love
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-05-26
  • Total pages : 100
  • ISBN : 1473619297
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Summary : Gratitude Journal Writing in this gratitude journal book just a few minutes a day will strengthen your mind. Gratitude Journal details: - Cover: Tough matte paperback. - Dimensions: 6"x 9" format. - Perfect bound so pages will not fall out. - Over 100 pages for writing. - People who kept a gratitude ...

Gratitude Journal 3 Minutes to a Grateful Life for All Women

Gratitude Journal  3 Minutes to a Grateful Life for All Women
  • Author : Samuel LYONS
  • Publisher : Unknown
  • Release Date : 2020-11-21
  • Total pages : 31
  • ISBN : 1473619297
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Summary : A Gratitude Diary / Positive Thinking Book for Every Woman! The Gratitude Diary ensures a happy and positive thinking - it contains nearly 31 pages for you to use. 1 Diary for the whole month. 12 of these diaries for the whole year. So you can order several at once to write down the ...

Gratitude Journal for Kids

Gratitude Journal for Kids
  • Author : Kids First Publishing
  • Publisher : Unknown
  • Release Date : 2019-08-29
  • Total pages : 100
  • ISBN : 1473619297
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Summary : This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This ...

Gratitude Journal for Kids

Gratitude Journal for Kids
  • Author : Young And Free
  • Publisher : Unknown
  • Release Date : 2019-08-29
  • Total pages : 100
  • ISBN : 1473619297
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Summary : This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This ...

Gratitude Journal for Kids

Gratitude Journal for Kids
  • Author : Kids First Publishing
  • Publisher : Unknown
  • Release Date : 2019-06-19
  • Total pages : 100
  • ISBN : 1473619297
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Summary : This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This ...

Gratitude Journal for Kids

Gratitude Journal for Kids
  • Author : Kids First Publishing
  • Publisher : Unknown
  • Release Date : 2019-08-29
  • Total pages : 100
  • ISBN : 1473619297
GET BOOK

Summary : This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This ...

5 Minute Gratitude Journal for Kids

5 Minute Gratitude Journal for Kids
  • Author : Young And Free
  • Publisher : Unknown
  • Release Date : 2019-06-19
  • Total pages : 100
  • ISBN : 1473619297
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Summary : This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This ...

3 Minute Gratitude Journal for Kids

3 Minute Gratitude Journal for Kids
  • Author : Young And Free
  • Publisher : Unknown
  • Release Date : 2019-06-19
  • Total pages : 100
  • ISBN : 1473619297
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Summary : This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This ...

Gratitude Journal Simple Gratitude Diary

Gratitude Journal  Simple Gratitude Diary
  • Author : Simple Gratitude Press
  • Publisher : Unknown
  • Release Date : 2020-01-04
  • Total pages : 110
  • ISBN : 1473619297
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Summary : A gratitude journal - in just 5-10 minutes a day. We live in a world where everyone and everything rushes. People are speeding, cars, buses are running, watches are running. We lack a moment to reflect, and for many, the thought of being alone for half an hour evokes a ...

My Gratitude Diary

My Gratitude Diary
  • Author : Heart Matters Publications
  • Publisher : Independently Published
  • Release Date : 2019-02-06
  • Total pages : 152
  • ISBN : 1473619297
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Summary : A gratitude diary for all those whom like to send thanks and be grateful for all the good in their lives, gives peace and sense of fulfillment and well-being in day to day life. 6" x 9" Gratitude page by page for you to add - 150 days Pages for you to date ...