The China Study Quick Easy Cookbook

Written By Del Sroufe
The China Study Quick   Easy Cookbook
  • Publsiher : BenBella Books
  • Release : 19 May 2015
  • ISBN : 9781940363813
  • Pages : 256 pages
  • Rating : 5/5 from 2 reviews
GET THIS BOOKThe China Study Quick Easy Cookbook


Read or download book entitled The China Study Quick Easy Cookbook written by Del Sroufe which was release on 19 May 2015, this book published by BenBella Books. Available in PDF, EPUB and Kindle Format. Book excerpt: Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: • Fruit and Vegetable Curry • Mushrooms Barbacoa • Cauliflower Parmesan • Sweet Potato Pie Muffins • Banana-Coconut Macaroons With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.

The China Study Quick Easy Cookbook

The China Study Quick   Easy Cookbook
  • Author : Del Sroufe
  • Publisher : BenBella Books
  • Release Date : 2015-05-19
  • Total pages : 256
  • ISBN : 9781940363813
GET BOOK

Summary : Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even ...

The China Study Quick Easy Cookbook

The China Study Quick   Easy Cookbook
  • Author : Del Sroufe
  • Publisher : BenBella Books, Inc.
  • Release Date : 2015-05-19
  • Total pages : 256
  • ISBN : 9781940363813
GET BOOK

Summary : Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even ...

The China Study Cookbook

The China Study Cookbook
  • Author : Leanne Campbell
  • Publisher : BenBella Books
  • Release Date : 2018-06-05
  • Total pages : 208
  • ISBN : 9781940363813
GET BOOK

Summary : Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, ...

The China Study Family Cookbook

The China Study Family Cookbook
  • Author : Del Sroufe
  • Publisher : BenBella Books, Inc.
  • Release Date : 2017-05-30
  • Total pages : 288
  • ISBN : 9781940363813
GET BOOK

Summary : Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes You know the benefits of a plant-based diet—it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to ...

BenBella s Best of Plant Based Eating

BenBella s Best of Plant Based Eating
  • Author : Benbella Vegan
  • Publisher : BenBella Books, Inc.
  • Release Date : 2015-10-27
  • Total pages : 207
  • ISBN : 9781940363813
GET BOOK

Summary : Living plant-based doesn't mean you have to resign yourself to eating salads for every meal (although we wouldn't say no to a bowl of leafy greens). BenBella's Best of Plant-Based Eating, which has been downloaded over 125,000 times, includes creative and delicious recipes for a well-balanced, varied, and satisfying vegan lifestyle. ...

The China Study All Star Collection

The China Study All Star Collection
  • Author : Leanne Campbell
  • Publisher : BenBella Books, Inc.
  • Release Date : 2014-05-06
  • Total pages : 304
  • ISBN : 9781940363813
GET BOOK

Summary : Following her bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay ...

A Plant Based Life

A Plant Based Life
  • Author : Micaela Karlsen
  • Publisher : AMACOM
  • Release Date : 2016-07-22
  • Total pages : 352
  • ISBN : 9781940363813
GET BOOK

Summary : More people than ever today have transitioned to a whole-food, plant-based diet. Not because it’s easy, but because they know it’s better for their bodies, as well as for the planet. But now, nutritionist Micaela Cook Karlsen has made dieting in this life-enhancing way not only simpler but ...

Whole

Whole
  • Author : T. Colin Campbell,Howard Jacobson
  • Publisher : BenBella Books, Inc.
  • Release Date : 2013-05-07
  • Total pages : 352
  • ISBN : 9781940363813
GET BOOK

Summary : New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an ...

The China Study Solution

The China Study Solution
  • Author : Thomas Campbell
  • Publisher : Rodale
  • Release Date : 2016-05-03
  • Total pages : 304
  • ISBN : 9781940363813
GET BOOK

Summary : In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies ...

Go Plant Based in 30 Days

Go Plant Based in 30 Days
  • Author : Sarah Taylor
  • Publisher : Healthy Living Publications
  • Release Date : 2020-05-19
  • Total pages : 48
  • ISBN : 9781940363813
GET BOOK

Summary : Once you’ve made the decision to adopt a plant-based diet, what is the best way to go about it? Sarah Taylor has carefully researched, tested, and designed a 30-day, step-by-step program to help you transition to this new way of eating by gradually replacing meat, dairy, and eggs with ...

Plant Savvy China Study Cookbook

Plant Savvy China Study Cookbook
  • Author : Catherine Hemsworth
  • Publisher : Dhimant N Parekh
  • Release Date : 2014-01-02
  • Total pages : 185
  • ISBN : 9781940363813
GET BOOK

Summary : If you want dramatic improvements to your health and well-being, want to lose weight & look great than head towards eating wholesome plant foods which provide many long-term health benefits. The China Study Diet is not just a weight loss diet, but a total physical and emotional healing, nutrition-focused program. Plant-based ...

Nourishing Plant Based China Study Recipes

Nourishing Plant Based China Study Recipes
  • Author : Layla Edwards
  • Publisher : Anita D.Parekh
  • Release Date : 2014-03-21
  • Total pages : 113
  • ISBN : 9781940363813
GET BOOK

Summary : Long-term health benefits & a healthy, natural weight loss, which is sustainable for lifetime is now easy to achieve with Plant China Study Diet, which is based on wholesome plant foods. All the recipes are full of healthy carbs, it contain no added fat and little or no added salt & minimal ...

Forks Over Knives Family

Forks Over Knives Family
  • Author : Alona Pulde,Matthew Lederman
  • Publisher : Simon and Schuster
  • Release Date : 2016-09-06
  • Total pages : 320
  • ISBN : 9781940363813
GET BOOK

Summary : Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film ...

The Forks Over Knives Plan

The Forks Over Knives Plan
  • Author : Alona Pulde,Matthew Lederman
  • Publisher : Simon and Schuster
  • Release Date : 2017-01-17
  • Total pages : 352
  • ISBN : 9781940363813
GET BOOK

Summary : From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark ...

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
  • Author : Caldwell B. Esselstyn Jr. M.D.
  • Publisher : Penguin
  • Release Date : 2007-02-01
  • Total pages : 320
  • ISBN : 9781940363813
GET BOOK

Summary : Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and ...