The Anxiety Cure

Written By Klaus Bernhardt
The Anxiety Cure
  • Publsiher : Vermilion
  • Release : 10 May 2018
  • ISBN : 9781785041938
  • Pages : 208 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled The Anxiety Cure written by Klaus Bernhardt which was release on 10 May 2018, this book published by Vermilion. Available in PDF, EPUB and Kindle Format. Book excerpt: The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt's proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts. Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

The Anxiety Cure

The Anxiety Cure
  • Author : Klaus Bernhardt
  • Publisher : Vermilion
  • Release Date : 2018-05-10
  • Total pages : 208
  • ISBN : 9781785041938
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Summary : The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt's proven anxiety cure has helped thousands of ...

The Anxiety Cure

The Anxiety Cure
  • Author : Archibald Hart
  • Publisher : Thomas Nelson
  • Release Date : 2001-06-09
  • Total pages : 272
  • ISBN : 9781785041938
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Summary : Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies ...

The Anxiety Cure for Kids

The Anxiety Cure for Kids
  • Author : Elizabeth DuPont Spencer,Robert L. DuPont,Caroline M. DuPont
  • Publisher : John Wiley & Sons
  • Release Date : 2003-09-10
  • Total pages : 240
  • ISBN : 9781785041938
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Summary : A comforting, practical guide to helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free ...

The Anxiety Cure

The Anxiety Cure
  • Author : Klaus Bernhardt
  • Publisher : Random House
  • Release Date : 2018-05-10
  • Total pages : 208
  • ISBN : 9781785041938
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Summary : The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped ...

The Anxiety Cure

The Anxiety Cure
  • Author : Robert L. DuPont,Elizabeth DuPont Spencer,Caroline M. DuPont
  • Publisher : John Wiley & Sons
  • Release Date : 2003-09-10
  • Total pages : 272
  • ISBN : 9781785041938
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Summary : "The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them." -- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., President, Anxiety Disorders Association of America, and author of Triumph Over Fear "The ...

The Anxiety Cure

The Anxiety Cure
  • Author : Robert L. DuPont,Elizabeth DuPont Spencer,Caroline M. DuPont
  • Publisher : Wiley
  • Release Date : 2003-10-03
  • Total pages : 272
  • ISBN : 9781785041938
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Summary : "The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them." -- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., President, Anxiety Disorders Association of America, and author of Triumph Over Fear "The ...

The Anxiety Cure

The Anxiety Cure
  • Author : Steven Frank
  • Publisher : Unknown
  • Release Date : 2019-07-31
  • Total pages : 236
  • ISBN : 9781785041938
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Summary : Do you often feel nervous and afraid to speak to people you don't know? Are you easily distracted from chores and important tasks? Then you need to keep reading... According to the Anxiety and Depression Association of America, the number of people who suffer from anxiety is an estimated forty ...

The Anxiety Cure for Kids

The Anxiety Cure for Kids
  • Author : Elizabeth DuPont Spencer,Robert L. DuPont,Caroline M. DuPont
  • Publisher : Wiley
  • Release Date : 2003-08-13
  • Total pages : 240
  • ISBN : 9781785041938
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Summary : A comforting, practical guide to helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free ...

The Anxiety Cure

The Anxiety Cure
  • Author : Christopher Walker
  • Publisher : Unknown
  • Release Date : 2019-03-11
  • Total pages : 65
  • ISBN : 9781785041938
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Summary : Anxiety will dominate your life, IF you let it! "The Anxiety Cure" is a fast, simple to read and novel approach to combating anxiety. If you are fed up of feeling anxious but want to understand the problem and be able to start fixing it in the same week, this ...

The Anxiety Cure

The Anxiety Cure
  • Author : Josefa Juve
  • Publisher : Unknown
  • Release Date : 2021-02-12
  • Total pages : 120
  • ISBN : 9781785041938
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Summary : Admit it - you're afraid of falling in love and getting hurt! Get rid of your anxiety and claim your "happily ever after" How many times did you think that you've found your soulmate? How many times have you cried your eyes out after yet another mister or miss perfect ...

Anxiety

Anxiety
  • Author : Michael Johnson
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2017-02-12
  • Total pages : 76
  • ISBN : 9781785041938
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Summary : The Ultimate Guide To Understanding and Treating Anxiety was written in a way that everyone suffering from anxiety can identify with. It aims to help you either recover fully from anxiety and/or put you on the road to recovery through his practical insights and personal experience with anxiety, because ...

The Anxiety Cure

The Anxiety Cure
  • Author : Cassandra Gaisford
  • Publisher : Blue Giraffe Publishing
  • Release Date : 2019-02-27
  • Total pages : 320
  • ISBN : 9781785041938
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Summary : The highly effective guide to finding peace in this crazy life Everyone feels anxious, but if worry and stress have taken over your life and are showing up as anxiety and panic, it's time to take control and reclaim your life. Pioneering holistic therapist Cassandra Gaisford's proven anxiety cure has ...

The Anxiety Cure for Kids

The Anxiety Cure for Kids
  • Author : Robert L DuPont,Caroline M DuPont,Elizabeth DuPont Spencer
  • Publisher : Independently Published
  • Release Date : 2021-02-18
  • Total pages : 242
  • ISBN : 9781785041938
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Summary : The up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-these are classic symptoms of anxiety in children. Using kid-friendly concepts and real-life examples, this reassuring guide helps adults and children understand the powerful ways in which anxiety works and how to overcome its negative ...

The Anxiety Cure

The Anxiety Cure
  • Author : Steven Frank
  • Publisher : Unknown
  • Release Date : 2020
  • Total pages : 212
  • ISBN : 9781785041938
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Summary : Download or read online The Anxiety Cure written by Steven Frank, published by which was released on 2020. Get The Anxiety Cure Books now! Available in PDF, ePub and Kindle....

The Anxiety Cure

The Anxiety Cure
  • Author : Robert L. DuPont,Elizabeth DuPont Spencer,Caroline M. DuPont
  • Publisher : Wiley
  • Release Date : 1998-07-13
  • Total pages : 256
  • ISBN : 9781785041938
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Summary : Features a step-by-step program for curing the six kinds of anxiety disorders and includes relaxation techniques...