Managing Social Anxiety

Written By Debra A. Hope
Managing Social Anxiety
  • Publsiher : Oxford University Press, USA
  • Release : 16 June 2021
  • ISBN : 0195336682
  • Pages : 218 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled Managing Social Anxiety written by Debra A. Hope which was release on 16 June 2021, this book published by Oxford University Press, USA. Available in PDF, EPUB and Kindle Format. Book excerpt: This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life.

Managing Social Anxiety

Managing Social Anxiety
  • Author : Debra A. Hope,Richard G. Heimberg,Cynthia L. Turk
  • Publisher : Oxford University Press, USA
  • Release Date : 2010
  • Total pages : 218
  • ISBN : 0195336682
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Summary : This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well ...

How I Overcame Social Anxiety

How I Overcame Social Anxiety
  • Author : Tobias Atkins
  • Publisher : Unknown
  • Release Date : 2016-04-18
  • Total pages : 178
  • ISBN : 0195336682
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Summary : The real causes of social anxiety and shyness, and the steps to overcoming it....

Painfully Shy

Painfully Shy
  • Author : Barbara Markway,Gregory Markway
  • Publisher : Macmillan
  • Release Date : 2003-08-22
  • Total pages : 274
  • ISBN : 0195336682
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Summary : Offer tips and advice on how to overcome social anxiety disorder, which is characterized by a fear of interacting with others, self-doubting behavior, self-consciousness, and avoidance of social situations....

The Shyness and Social Anxiety Workbook

The Shyness and Social Anxiety Workbook
  • Author : Martin M. Antony,Richard P. Swinson
  • Publisher : New Harbinger Publications
  • Release Date : 2008-07-02
  • Total pages : 272
  • ISBN : 0195336682
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Summary : There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and ...

Cognitive Behavioral Therapy for Social Phobia in Adolescents

Cognitive Behavioral Therapy for Social Phobia in Adolescents
  • Author : Anne Marie Albano,Patricia Marten DiBartolo
  • Publisher : Oxford University Press
  • Release Date : 2007-04-12
  • Total pages : 194
  • ISBN : 0195336682
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Summary : This therapist guide addresses the treatment of shyness and social anxiety in children and adolescents. Social anxiety disorder (SAD) is the third most common mental disorder overall, and the most common anxiety disorder affecting adults, based on recent epidemiological studies. Cognitive behavioural therapy (CBT) is the best available treatment for ...

Overcoming Social Anxiety and Shyness 2nd Edition

Overcoming Social Anxiety and Shyness  2nd Edition
  • Author : Gillian Butler
  • Publisher : Robinson
  • Release Date : 2016-10-06
  • Total pages : 400
  • ISBN : 0195336682
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Summary : Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully ...

The Struggle of Social Anxiety

The Struggle of Social Anxiety
  • Author : Roger C Brink
  • Publisher : Unknown
  • Release Date : 2020-04-12
  • Total pages : 88
  • ISBN : 0195336682
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Summary : Download or read online The Struggle of Social Anxiety written by Roger C Brink, published by which was released on 2020-04-12. Get The Struggle of Social Anxiety Books now! Available in PDF, ePub and Kindle....

A Life Less Anxious

A Life Less Anxious
  • Author : Steve Pavilanis,Patricia Alma Lee
  • Publisher : Alpen Publishing Company
  • Release Date : 2009-11-01
  • Total pages : 182
  • ISBN : 0195336682
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Summary : Do you have a tremendous fear of public speaking, flying, or other social situations? Do you live in fear of having another panic attack? Do you depend on antidepressants, alcohol, or other medications to calm you down or help you sleep? If so, you're not alone. Tens of millions of ...

Understanding Social Anxiety

Understanding Social Anxiety
  • Author : Mark R. Leary
  • Publisher : SAGE Publications, Incorporated
  • Release Date : 1983-11-01
  • Total pages : 213
  • ISBN : 0195336682
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Summary : Shyness is a universal experience. Incorporating the many different concepts that refer to such experiences under the broader construct of 'social anxiety', Professor Leary performs the unique service of integrating the widely scattered, diverse literature dealing with the topic. He examines both basic and applied research, and presents timely recommendations ...

Social Anxiety

Social Anxiety
  • Author : Alex C. Wolf
  • Publisher : Unknown
  • Release Date : 2019-07-05
  • Total pages : 180
  • ISBN : 0195336682
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Summary : General Anxiety Disorder is very pervasive today, but ? you already have what it takes to beat itDid you know there's a big difference between shyness and social anxiety?General Anxiety Disorder is one of the most common mental illnesses people suffer from today, and it can be very debilitating. Fear, ...

Self consciousness and Social Anxiety

Self consciousness and Social Anxiety
  • Author : Stephen Louis Franzoi
  • Publisher : Unknown
  • Release Date : 1981
  • Total pages : 182
  • ISBN : 0195336682
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Summary : Download or read online Self consciousness and Social Anxiety written by Stephen Louis Franzoi, published by which was released on 1981. Get Self consciousness and Social Anxiety Books now! Available in PDF, ePub and Kindle....

Social Anxiety Disorder in Adolescents

Social Anxiety Disorder in Adolescents
  • Author : Peter J. Hinterman
  • Publisher : Unknown
  • Release Date : 2005
  • Total pages : 84
  • ISBN : 0195336682
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Summary : Download or read online Social Anxiety Disorder in Adolescents written by Peter J. Hinterman, published by which was released on 2005. Get Social Anxiety Disorder in Adolescents Books now! Available in PDF, ePub and Kindle....

Social Phobia

Social Phobia
  • Author : Ariel Stravynski
  • Publisher : Cambridge University Press
  • Release Date : 2014-06-26
  • Total pages : 339
  • ISBN : 0195336682
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Summary : Presents an alternative approach to social phobia, arguing that it can only be formulated and understood in interpersonal terms....

Social Anxiety Disorder

Social Anxiety Disorder
  • Author : Martin M. Antony,Karen Rowa
  • Publisher : Hogrefe & Huber Pub
  • Release Date : 2008-01-01
  • Total pages : 93
  • ISBN : 0195336682
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Summary : Social anxiety is characterized by excessive anxiety or discomfort in situations where a person might feel judged or evaluated by others, including performance situations (e.g., being the center of attention, public speaking, working under observation, playing sports or music in front of an audience) and situations involving interpersonal contact ...

The Wiley Blackwell Handbook of Social Anxiety Disorder

The Wiley Blackwell Handbook of Social Anxiety Disorder
  • Author : Justin W. Weeks
  • Publisher : John Wiley & Sons
  • Release Date : 2014-04-14
  • Total pages : 642
  • ISBN : 0195336682
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Summary : This unique handbook is a response to the recent exponential growth of research in the area of social anxiety disorder (SAD), and as a result, the many changes that have occurred within the field; it combines the wealth of information which has accumulated on SAD, as well as several cutting ...