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- Plant Based on a Budget
- Author : Toni Okamoto
- Publsiher : BenBella Books
- Release : 14 May 2019
- ISBN : 1948836246
- Pages : 212 pages
- Rating : 5/5 from 1 reviews
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Read or download book entitled Plant Based on a Budget written by Toni Okamoto which was release on 14 May 2019, this book published by BenBella Books. Available in PDF, EPUB and Kindle Format. Book excerpt: Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet. Toni’s guidance doesn’t just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni’s “frugal but delicious” recipes, including: 5-Ingredient Peanut Butter Bites Banana Zucchini Pancakes Sick Day Soup Lentils and Sweet Potato Bowl PB Ramen Stir Fry Tofu Veggie Gravy Bowl Jackfruit Carnita Tacos Depression Era Cupcakes Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health
- Author : Toni Okamoto
- Publisher : BenBella Books
- Release Date : 2019-05-14
- Total pages : 212
- ISBN : 1948836246
GET BOOK
Summary : Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to ...
- Author : Ally Lazare
- Publisher : Rockridge Press
- Release Date : 2020-06-02
- Total pages : 212
- ISBN : 1948836246
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Summary : Delicious, nourishing vegan food on a budget IS possible Looking for vegan cookbooks with healthy meals that are full of flavor but won't empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less--so your schedule stays ...
- Author : Kyle Richards
- Publisher : Independently Published
- Release Date : 2019-08-22
- Total pages : 192
- ISBN : 1948836246
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Summary : plant based on a budget cookbook is a complete beginners guide to vegetarian cooking. if you are a vegan diet lover, you need to overcome certain illness like cancer and diabetes or want to try the plant based nutrition meal plans in your family. you need to check out the ...
- Author : Olivia Biermann
- Publisher : Unknown
- Release Date : 2019-02-15
- Total pages : 224
- ISBN : 1948836246
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Summary : Eating Vegan on a Budget Has Never Tasted -- or Looked -- So Good Olivia Biermann isn't your typical YouTube vegan cooking star. Although eating is one of her favorite hobbies, she doesn't love spending a lot of time in the kitchen. The meals she loves the most are those ...
- Author : Melissa Copeland
- Publisher : Page Street Publishing
- Release Date : 2019-07-09
- Total pages : 192
- ISBN : 1948836246
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Summary : Incredible Budget-Friendly Plant-Based Meals for the Busy Home Cook Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank. Main dishes like Veggie-Packed Mexican ...
- Author : Annie Hart
- Publisher : Unknown
- Release Date : 2021-01-10
- Total pages : 98
- ISBN : 1948836246
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Summary : Do you want to change your nutrition plan to a plant-based one, but you don't know how to start?Do you want save your time and money? So, this book is for you! The main idea of this book is to show that healthy food can be TASTY, instead of ...
- Author : Emily Catherine
- Publisher : Unknown
- Release Date : 2020-12-31
- Total pages : 126
- ISBN : 1948836246
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Summary : An entire year of weekly meal plans and over 50 whole foods plant based recipes perfect to add in a healthy and ethical boost to your families lives. All simply organised whilst keeping budget living in mind to make a WFPB diet more accessible, to all families....
- Author : July Brown
- Publisher : Unknown
- Release Date : 2021-03-03
- Total pages : 118
- ISBN : 1948836246
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Summary : ★★☛55% OFF... for Bookstores! now at $36.95 instead of $46.95!☚★★ The best recipes of 2021 all wrapped up in a fantastic, must-have collection! your customer will never stop using this amazing plant based cookbook! Make any recipe vegan or vegetarian to suit your preference! Plant-based cooking means different things to different people. We all ...
- Author : Ryland Peters & Small
- Publisher : Ryland Peters & Small
- Release Date : 2020-08-11
- Total pages : 144
- ISBN : 1948836246
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Summary : Make following a vegan diet easy for every student lifestyle with these tasty and affordable plant-based recipes. Moving away from home, buying endless amounts of books, and making new friends are just some of the things to think about when becoming student, so why make your plant-based food prep part ...
- Author : Sara Craig
- Publisher : Unknown
- Release Date : 2020-02-11
- Total pages : 86
- ISBN : 1948836246
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Summary : How would you like to be on a plant-based diet that helps reduce the risk of heart disease? I know you would like to follow such a dietary lifestyle and live a healthy life. Heart diseases, as we all know is a major problem faced by a lot of individuals ...
- Author : Rita Rivera,Elizabeth Borelli
- Publisher : Elizabeth Borelli
- Release Date : 2021-03-05
- Total pages : 274
- ISBN : 1948836246
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Summary : Happy Planet Diet is your go-to guide to a plant-based diet on a budget. 100+ deliciously easy recipes you'll fall in love with! This highly instructional and easy to follow book makes plant-based eating easy and delicious! Happy Planet Diet invites you to start where you're at, from veganish to full ...
- Author : Hugo Manila
- Publisher : Independently Published
- Release Date : 2020-11-20
- Total pages : 410
- ISBN : 1948836246
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Summary : ✔The whole body vibration can rapidly strengthen your body and mind, and boost your immune system. Included in this book are expanded guidelines with 30 photos of exercise, massage, and stretching positions; the latest research; and a guide to the myriad whole body vibration machines now available....
- Author : Dusty Nievas
- Publisher : Independently Published
- Release Date : 2020-11-20
- Total pages : 410
- ISBN : 1948836246
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Summary : ✔The whole body vibration can rapidly strengthen your body and mind, and boost your immune system. Included in this book are expanded guidelines with 30 photos of exercise, massage, and stretching positions; the latest research; and a guide to the myriad whole body vibration machines now available....
- Author : Anne Merritt
- Publisher : Unknown
- Release Date : 2020-11-12
- Total pages : 119
- ISBN : 1948836246
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Summary : Have you ever wanted to start a plant-based diet, but thought the cost was too much to bear? Plant-Based Diet on a Budget is the must-have book to transition to a healthy plant-based diet without breaking the bank. Inside this book, you'll find answers to all your burning questions about ...
- Author : Ellen Jaffe Jones
- Publisher : Book Publishing Company
- Release Date : 2011-06-11
- Total pages : 160
- ISBN : 1948836246
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Summary : Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor ...
