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- Plant Based on a Budget
- Author : Toni Okamoto
- Publsiher : BenBella Books
- Release : 14 May 2019
- ISBN : 1948836246
- Pages : 256 pages
- Rating : 5/5 from 1 reviews
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Read or download book entitled Plant Based on a Budget written by Toni Okamoto which was release on 14 May 2019, this book published by BenBella Books. Available in PDF, EPUB and Kindle Format. Book excerpt: Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet. Toni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni's "frugal but delicious" recipes, including: • 5-Ingredient Peanut Butter Bites • Banana Zucchini Pancakes • Sick Day Soup • Lentils and Sweet Potato Bowl • PB Ramen Stir Fry • Tofu Veggie Gravy Bowl • Jackfruit Carnita Tacos • Depression Era Cupcakes • Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health
- Author : Toni Okamoto
- Publisher : BenBella Books
- Release Date : 2019-05-14
- Total pages : 256
- ISBN : 1948836246
GET BOOK
Summary : Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to ...
- Author : Olivia Biermann
- Publisher : Unknown
- Release Date : 2019-02-15
- Total pages : 224
- ISBN : 1948836246
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Summary : Eating Vegan on a Budget Has Never Tasted -- or Looked -- So Good Olivia Biermann isn't your typical YouTube vegan cooking star. Although eating is one of her favorite hobbies, she doesn't love spending a lot of time in the kitchen. The meals she loves the most are those ...
- Author : Kyle Richards
- Publisher : Independently Published
- Release Date : 2019-08-22
- Total pages : 192
- ISBN : 1948836246
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Summary : plant based on a budget cookbook is a complete beginners guide to vegetarian cooking. if you are a vegan diet lover, you need to overcome certain illness like cancer and diabetes or want to try the plant based nutrition meal plans in your family. you need to check out the ...
- Author : Ayden Willms
- Publisher : Unknown
- Release Date : 2021-07
- Total pages : 108
- ISBN : 1948836246
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Summary : Be heathy on a budget with this quick and delicious Plant-Based on a Budget Cookbook! Do you want to enjoy the benefits of a healthier life, but you don't have the money to buy tons of food? Are you worried that going plant-based will be too expensive? Or do you ...
- Author : Sara Craig
- Publisher : Unknown
- Release Date : 2020-02-11
- Total pages : 86
- ISBN : 1948836246
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Summary : How would you like to be on a plant-based diet that helps reduce the risk of heart disease? I know you would like to follow such a dietary lifestyle and live a healthy life. Heart diseases, as we all know is a major problem faced by a lot of individuals ...
- Author : Emily Catherine
- Publisher : Unknown
- Release Date : 2020-12-31
- Total pages : 126
- ISBN : 1948836246
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Summary : An entire year of weekly meal plans and over 50 whole foods plant based recipes perfect to add in a healthy and ethical boost to your families lives. All simply organised whilst keeping budget living in mind to make a WFPB diet more accessible, to all families....
- Author : Jackie Garcia
- Publisher : Independently Published
- Release Date : 2020-02-28
- Total pages : 128
- ISBN : 1948836246
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Summary : Free from animal products, full of flavor―plant based recipes for beginnersThis plant-based diet cookbook is looking forward to helping people make changes in their life, starting with their diet. Nothing in will ever stop you once you start your weight loss journey. If you want to start a plant-based ...
- Author : Michael Gill
- Publisher : Unknown
- Release Date : 2021-02-28
- Total pages : 106
- ISBN : 1948836246
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Summary : ★ 55% OFF for Bookstores! NOW at $ 24,97 instead of $ 34,97! ★Do you want to boost your health by following the plant-based diet?Your Customers Will Never Stop To Use This Amazing Cookbook! The purpose of the book is to provide an independent guideline to everyone who wants to have the best of diet ...
- Author : Emma Mitchell
- Publisher : Unknown
- Release Date : 2017-02-03
- Total pages : 69
- ISBN : 1948836246
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Summary : Are you thinking about switching to a plant based diet but you've heard some foods can be more expensive than meat and poultry? Maybe you're already eating a vegetarian diet but want to cut your budget but don't want to sacrifice taste?Plant Based Meals on a Budget offers you ...
- Author : Rita Rivera,Elizabeth Borelli
- Publisher : Elizabeth Borelli
- Release Date : 2021-03-05
- Total pages : 274
- ISBN : 1948836246
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Summary : Happy Planet Diet is your go-to guide to a plant-based diet on a budget. 100+ deliciously easy recipes you'll fall in love with! This highly instructional and easy to follow book makes plant-based eating easy and delicious! Happy Planet Diet invites you to start where you're at, from veganish to full ...
- Author : Ryland Peters & Small
- Publisher : Ryland Peters & Small
- Release Date : 2020-08-11
- Total pages : 144
- ISBN : 1948836246
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Summary : Make following a vegan diet easy for every student lifestyle with these tasty and affordable plant-based recipes. Moving away from home, buying endless amounts of books, and making new friends are just some of the things to think about when becoming student, so why make your plant-based food prep part ...
- Author : Anthony Williams
- Publisher : Unknown
- Release Date : 2020-10-06
- Total pages : 372
- ISBN : 1948836246
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Summary : Save money and transform your lifestyle with the power of the plant based diet! Do you want to go vegan, but you're afraid it will break the bank and take up too much of your life? Are you searching for a selection of delicious, affordable, and easy-to-make vegan recipes? Then ...
- Author : Annie Hart
- Publisher : Unknown
- Release Date : 2021-01-10
- Total pages : 98
- ISBN : 1948836246
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Summary : Do you want to change your nutrition plan to a plant-based one, but you don't know how to start?Do you want save your time and money? So, this book is for you! The main idea of this book is to show that healthy food can be TASTY, instead of ...
- Author : Jan Martin
- Publisher : Unknown
- Release Date : 2021-01-08
- Total pages : 100
- ISBN : 1948836246
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Summary : Plant-based On A Budget Cookbook Get your copy of the most unique recipes from Jan Martin ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ...
- Author : Dusty Nievas
- Publisher : Independently Published
- Release Date : 2020-11-20
- Total pages : 410
- ISBN : 1948836246
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Summary : ✔The whole body vibration can rapidly strengthen your body and mind, and boost your immune system. Included in this book are expanded guidelines with 30 photos of exercise, massage, and stretching positions; the latest research; and a guide to the myriad whole body vibration machines now available....
