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- Nutrition and Enhanced Sports Performance
- Author : Debasis Bagchi
- Publsiher : Academic Press
- Release : 26 July 2013
- ISBN : 0123964776
- Pages : 568 pages
- Rating : 4/5 from 21 reviews
GET THIS BOOKNutrition and Enhanced Sports Performance
Read or download book entitled Nutrition and Enhanced Sports Performance written by Debasis Bagchi which was release on 26 July 2013, this book published by Academic Press. Available in PDF, EPUB and Kindle Format. Book excerpt: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health Various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance. This section also covers the nutritional requirements associated with various fitness programs, as well as exercise and nutritional requirements in special populations, including the pre-pubertal, young, elderly, and disabled. Sports and nutritional requirements. The molecular mechanisms involved in muscle building A thorough review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents that have been implicated in muscle building and human performance This book is an ideal resource for nutritionists, dietitians, exercise physiologists, health practitioners, researchers, students, athletes, trainers, and all those who wish to broaden their knowledge of nutrition and its role in human performance. Discusses the impact of nutrition, including food, minerals, vitamins, hormones, trace elements, etc., that can significantly attenuate/improve human performance and sports Addresses the molecular and cellular pathways involved in the physiology of muscle growth and the mechanisms by which nutrients affect muscle health, growth and maintenance Encompasses multiple forms of sports/performance and the salient contribution of appropriate nutrition on special populations, including nutritional guidelines and recommendations to athletes Strong focus on muscle building
- Author : Debasis Bagchi,Sreejayan Nair,Chandan K. Sen
- Publisher : Academic Press
- Release Date : 2013-07-26
- Total pages : 568
- ISBN : 0123964776
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Summary : Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health Various types of physical exercises, including cardiovascular training, ...
- Author : Sourya Datta,Debasis Bagchi
- Publisher : CRC Press
- Release Date : 2019-05-13
- Total pages : 388
- ISBN : 0123964776
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Summary : Two crucial components of a healthy life are nutrition and exercise. The importance of appropriate diet, food and nutrition are extremely important to be successful in sports, and, especially, in extreme sports. Extreme sport is an activity where a participant must demonstrate both mental and physical skills. This type of ...
- Author : Brad Schoenfeld
- Publisher : Human Kinetics Publishers
- Release Date : 2019-05-28
- Total pages : 312
- ISBN : 0123964776
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Summary : Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, Science and Development of Muscle Hypertrophy, Second Edition, is the definitive resource for strength and conditioning professionals, researchers, and instructors seeking information on muscle hypertrophy...
- Author : Kelly Pritchett,Enette Larson Meyer
- Publisher : MDPI
- Release Date : 2018-07-04
- Total pages : 528
- ISBN : 0123964776
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Summary : This book is a printed edition of the Special Issue "Nutrition, Health and Athletic Performance" that was published in Nutrients...
- Author : Heather Hedrick Fink,Lisa A. Burgoon,Alan E. Mikesky
- Publisher : Jones & Bartlett Learning
- Release Date : 2009
- Total pages : 564
- ISBN : 0123964776
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Summary : The Second Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This guide not only provides the most current sports nutrition guidelines and research but ...
- Author : Nancy Clark
- Publisher : Human Kinetics Publishers
- Release Date : 1997
- Total pages : 455
- ISBN : 0123964776
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Summary : Provides nutritional advice for serious and casual athletes and includes recipes for health and fitness...
- Author : Anonim
- Publisher : Unknown
- Release Date : 1988
- Total pages : 212
- ISBN : 0123964776
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Summary : Download or read online The American Journal of Clinical Nutrition written by , published by which was released on 1988. Get The American Journal of Clinical Nutrition Books now! Available in PDF, ePub and Kindle....
- Author : Daniel Gastelu,Frederick C. Hatfield
- Publisher : Avery
- Release Date : 1997
- Total pages : 404
- ISBN : 0123964776
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Summary : A guide to sports nutrition explains how to develop a customized performance-nutrition program for over 150 sports and fitness activities...
- Author : D. Enette Larson-Meyer
- Publisher : Human Kinetics Publishers
- Release Date : 2007
- Total pages : 263
- ISBN : 0123964776
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Summary : This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise....
- Author : Jay S. Schneider,Theodore I. Lidsky
- Publisher : Unknown
- Release Date : 1999-04
- Total pages : 400
- ISBN : 0123964776
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Summary : Download or read online The Doctor s Always in written by Jay S. Schneider,Theodore I. Lidsky, published by which was released on 1999-04. Get The Doctor s Always in Books now! Available in PDF, ePub and Kindle....
- Author : Anonim
- Publisher : Unknown
- Release Date : 2004
- Total pages : 212
- ISBN : 0123964776
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Summary : Download or read online Nutrition Perspectives written by , published by which was released on 2004. Get Nutrition Perspectives Books now! Available in PDF, ePub and Kindle....
- Author : Mark Hargreaves,John A. Hawley
- Publisher : McGraw-Hill
- Release Date : 2003
- Total pages : 334
- ISBN : 0123964776
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Summary : Takes an in-depth look at how the body responds to high physical activity in exercise and sport, and on how to enhance performance through a variety of physiological techniques, such as training, nutrition and ergogenic aids....
- Author : Anonim
- Publisher : Unknown
- Release Date : 1996
- Total pages : 212
- ISBN : 0123964776
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Summary : Download or read online Nutrition Abstracts and Reviews written by , published by which was released on 1996. Get Nutrition Abstracts and Reviews Books now! Available in PDF, ePub and Kindle....
- Author : Heidi Lynn Clark
- Publisher : Unknown
- Release Date : 2007
- Total pages : 298
- ISBN : 0123964776
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Summary : Download or read online Nutrition Behaviors and Body Composition on Collegiate Football Players Exposed to an Off season Training and Pilot Nutrition Education Program written by Heidi Lynn Clark, published by which was released on 2007. Get Nutrition Behaviors and Body Composition on Collegiate Football Players Exposed to an Off season ...
- Author : Krista G. Austin,Bob Seebohar
- Publisher : Human Kinetics
- Release Date : 2011-02-03
- Total pages : 200
- ISBN : 0123964776
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Summary : Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete’s individual ...
