Master of Mindfulness

Written By Laurie Grossman
Master of Mindfulness
  • Publsiher : Instant Help Publications
  • Release : 01 March 2016
  • ISBN : 9781626254640
  • Pages : 72 pages
  • Rating : 4/5 from 1 reviews
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Read or download book entitled Master of Mindfulness written by Laurie Grossman which was release on 01 March 2016, this book published by Instant Help Publications. Available in PDF, EPUB and Kindle Format. Book excerpt: Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it s "Master of Mindfulness" here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written "for" kids "by" kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressors whether at school, at home, or with friends so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes no matter what life throws their way!"

Master of Mindfulness

Master of Mindfulness
  • Author : Laurie Grossman,MR Musumeci's 5th Grade Class,Angelina Alvarez
  • Publisher : Instant Help Publications
  • Release Date : 2016-03-01
  • Total pages : 72
  • ISBN : 9781626254640
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Summary : Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it s "Master of Mindfulness" here to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written "for" kids "...

Volledig Nederlandsch Eng en Engelsch Nederl zak woordenboek

Volledig Nederlandsch Eng  en Engelsch Nederl  zak woordenboek
  • Author : Derk Bomhoff (Hz.)
  • Publisher : Unknown
  • Release Date : 1857
  • Total pages : 1042
  • ISBN : 9781626254640
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Summary : Download or read online Volledig Nederlandsch Eng en Engelsch Nederl zak woordenboek written by Derk Bomhoff (Hz.), published by which was released on 1857. Get Volledig Nederlandsch Eng en Engelsch Nederl zak woordenboek Books now! Available in PDF, ePub and Kindle....

Mindfulness

Mindfulness
  • Author : Swami Chaitanya Keerti
  • Publisher : Unknown
  • Release Date : 2018-09-15
  • Total pages : 204
  • ISBN : 9781626254640
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Summary : Buddha uses this word 'right mindfulness' millions of times. When the mind disappears and thoughts disappear you become mindful. You do things-you move, you work, you eat, you sleep, but you are always mindful. The mind is not there, but mindfulness is there. What is mindfulness? It is awareness. It ...

The Student Guide to Mindfulness

The Student Guide to Mindfulness
  • Author : David Mair
  • Publisher : SAGE
  • Release Date : 2019-09-11
  • Total pages : 184
  • ISBN : 9781626254640
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Summary : Lecturers request your electronic inspection copy here Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Face the future with a positive attitude? More than ever ...

Mindfulness

Mindfulness
  • Author : Joseph Goldstein
  • Publisher : Sounds True
  • Release Date : 2013-11-01
  • Total pages : 480
  • ISBN : 9781626254640
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Summary : The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for ...

Mindfulness Meditation

Mindfulness Meditation
  • Author : Ervin Kery
  • Publisher : KeryBooks
  • Release Date : 2017-08-22
  • Total pages : 202
  • ISBN : 9781626254640
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Summary : There is a mysterious something inside of you: the Consciousness. You can call it soul, human spirit, real Self or simply yourself. Consciousness looks through your eyes, reads these lines and understands their meaning. Consciousness is our ultimate mistery.. Who are you behind the mask of personality? Who is aware ...

The Positive Pianist

The Positive Pianist
  • Author : Thomas J. Parente
  • Publisher : Oxford University Press, USA
  • Release Date : 2015
  • Total pages : 131
  • ISBN : 9781626254640
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Summary : In The Positive Pianist: How Flow Can Bring Passion to Practice and Performance, author Thomas J. Parente applies the concept of flow to the practice of piano playing, demonstrating how student musicians can experience enjoyment and confidence from succeeding at something that challenges them to an engaging level. By using ...

The Vision of Dhamma

The Vision of Dhamma
  • Author : Nyanaponika Thera
  • Publisher : Buddhist Publication Society
  • Release Date : 2006-12-01
  • Total pages : 374
  • ISBN : 9781626254640
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Summary : This volume brings between two covers the author’s original writings from the BPS’s Wheel and Bodhi Leaves series. These writings offer one of the most mature, comprehensive, and authoritative expressions of Buddhism by a contemporary Western monk. Contents The Way to Freedom from Suffering The Worn-Out Skin The ...

Mindfulness Based Cognitive Therapy

Mindfulness Based Cognitive Therapy
  • Author : Rebecca Crane
  • Publisher : Routledge
  • Release Date : 2013-05-13
  • Total pages : 200
  • ISBN : 9781626254640
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Summary : Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ...

The Rough Guide to Mindfulness

The Rough Guide to Mindfulness
  • Author : Albert Tobler,Susann Herrmann
  • Publisher : Rough Guides UK
  • Release Date : 2013-01-01
  • Total pages : 273
  • ISBN : 9781626254640
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Summary : Explains the basics of mindfulness, including integrating the practice into work and home life, and includes findings from health experts on the benefits to mood and energy....

Spectrum of Mindfulness Osho insights into inner ecology

Spectrum of Mindfulness  Osho insights into inner ecology
  • Author : Dr. Vasant Joshi
  • Publisher : Diamond Pocket Books Pvt Ltd
  • Release Date : 2017-01-23
  • Total pages : 346
  • ISBN : 9781626254640
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Summary : -...

Mindfulness for Therapists

Mindfulness for Therapists
  • Author : Eric E. McCollum
  • Publisher : Routledge
  • Release Date : 2014-08-21
  • Total pages : 106
  • ISBN : 9781626254640
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Summary : Mindfulness for Therapists: Practice for the Heart encourages therapists to embrace mindfulness practice to create presence and depth in their work with clients. Mindfulness helps therapists cultivate compassion, relieve stress, and weather the often emotionally difficult work of providing therapy. In addition, the therapist's own meditation practice is a necessary ...

A Doctor s Dozen

A Doctor s Dozen
  • Author : Catherine Florio Pipas, MD, MPH
  • Publisher : Dartmouth College Press
  • Release Date : 2018-09-04
  • Total pages : 224
  • ISBN : 9781626254640
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Summary : Burnout affects a third of our population and over half of our health professionals. For the second group, the impact is magnified, as consequences play out not only on a personal level, but also on a societal level and lead to medical errors, suboptimal care, low levels of patient satisfaction, ...

The Anxiety Skills Workbook

The Anxiety Skills Workbook
  • Author : Stefan G. Hofmann
  • Publisher : New Harbinger Publications
  • Release Date : 2020-04-01
  • Total pages : 200
  • ISBN : 9781626254640
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Summary : Overcome anxiety, fear, and worry—and start living the life you want. If you suffer from an anxiety disorder, you aren’t alone. Anxiety is at epidemic levels. Fortunately, there are effective—and fast—techniques you can use to break free from worry and get back to the things that ...

Mindfulness Based Strategic Awareness Training

Mindfulness Based Strategic Awareness Training
  • Author : Juan Humberto Young
  • Publisher : John Wiley & Sons
  • Release Date : 2016-09-19
  • Total pages : 400
  • ISBN : 9781626254640
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Summary : Mindfulness-Based Strategic Awareness Training: A Complete Program for Leaders and Individuals is the first book to link mindfulness training and positive psychology to the leadership, strategy and management issues faced by individuals and organizations. Sets out a complete program in Mindfulness-based Strategic Awareness Training (MBSAT), a new form of strengths-based ...