Treatment Plans and Interventions for Insomnia

Written By Rachel Manber
Treatment Plans and Interventions for Insomnia
  • Publsiher : Guilford Publications
  • Release : 10 March 2015
  • ISBN : 1462520081
  • Pages : 286 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled Treatment Plans and Interventions for Insomnia written by Rachel Manber which was release on 10 March 2015, this book published by Guilford Publications. Available in PDF, EPUB and Kindle Format. Book excerpt: Poor sleep is a significant source of distress and is also a symptom of other problems, such as anxiety and depressive disorders. From leading experts in cognitive-behavioral therapy for insomnia (CBT-I), this state-of-the-art book provides a framework for tailoring treatment for clients with an array of sleep difficulties. Clinicians are guided to make important decisions about what treatment components to use and how to optimize their effectiveness. Two chapter-length clinical examples vividly illustrate case conceptualization, treatment planning, and session-by-session implementation. In a convenient large-size format, the book includes reproducible forms and handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.

Treatment Plans and Interventions for Insomnia

Treatment Plans and Interventions for Insomnia
  • Author : Rachel Manber,Colleen E. Carney
  • Publisher : Guilford Publications
  • Release Date : 2015-03-10
  • Total pages : 286
  • ISBN : 1462520081
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Summary : Poor sleep is a significant source of distress and is also a symptom of other problems, such as anxiety and depressive disorders. From leading experts in cognitive-behavioral therapy for insomnia (CBT-I), this state-of-the-art book provides a framework for tailoring treatment for clients with an array of sleep difficulties. Clinicians are ...

Cognitive Behavioral Treatment of Insomnia

Cognitive Behavioral Treatment of Insomnia
  • Author : Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
  • Publisher : Springer Science & Business Media
  • Release Date : 2006-06-02
  • Total pages : 182
  • ISBN : 1462520081
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Summary : • CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice...

Insomnia

Insomnia
  • Author : Jilliane P. Hoffman
  • Publisher : Unknown
  • Release Date : 2018
  • Total pages : 212
  • ISBN : 1462520081
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Summary : Als een jonge vrouw verward en bebloed wordt gevonden, denkt de politie dat zij aan de seriemoordenaar 'Handyman' is ontsnapt....

Overcoming Insomnia and Sleep Problems

Overcoming Insomnia and Sleep Problems
  • Author : Colin Espie
  • Publisher : Hachette UK
  • Release Date : 2012-11-01
  • Total pages : 160
  • ISBN : 1462520081
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Summary : A Books on Prescription Title All the help you need to conquer your sleep problems and start living life to the full Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting ...

Insomnia an Issue of Sleep Medicine Clinics

Insomnia  an Issue of Sleep Medicine Clinics
  • Author : Jack D. Edinger
  • Publisher : Elsevier Health Sciences
  • Release Date : 2013-01-01
  • Total pages : 16
  • ISBN : 1462520081
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Summary : This issue of Sleep Medicine Clinics will be Guest Edited by Jack Edinger, PhD, at National Jewish Health and will focus on Insomnia. Article topics include cognitive-behavioral insomnia therapy, Insomnia and Cancer, Dissemination Training for CBTI, Insomnia and short sleep duration, neurophysiology of sleep quality and insomnia, Pain, Sleep, and ...

The Post Traumatic Insomnia Workbook

The Post Traumatic Insomnia Workbook
  • Author : Karin Thompson,C. Laurel Franklin
  • Publisher : New Harbinger Publications
  • Release Date : 2010-09-02
  • Total pages : 200
  • ISBN : 1462520081
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Summary : Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who have experienced abuse, violence, or traumatic incidents have sleeping problems after these events, even after all other trauma-related symptoms have diminished. If ...

Insomnia

Insomnia
  • Author : Stephen King
  • Publisher : Simon and Schuster
  • Release Date : 2016-01-01
  • Total pages : 672
  • ISBN : 1462520081
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Summary : A #1 national bestseller—“A yarn so packed with suspense, romance, literary reference, fascinating miscellaneous knowledge, and heart that only Stephen King could have written it. Marvelous—that is, full of marvels” (Booklist). Since his wife died, Ralph Roberts has been having trouble sleeping. Each night he wakes up a bit ...

The Insomnia Answer

The Insomnia Answer
  • Author : Paul Glovinsky,Art Spielman
  • Publisher : Penguin
  • Release Date : 2006
  • Total pages : 257
  • ISBN : 1462520081
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Summary : Identifies the three most common sleep problems--getting to sleep, staying asleep, and broken sleep--and offers an effective, drug-free approach to overcoming the problems of insomnia, discussing such issues as the causes of sleep disorders, out of control sleep patterns, light therapy, dreams, muscle relaxation, circadian rhythms, and stress reduction. Reprint. 20,000 ...

Insomnia

Insomnia
  • Author : Charles M. Morin,Colin A. Espie
  • Publisher : Springer
  • Release Date : 2013-11-20
  • Total pages : 190
  • ISBN : 1462520081
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Summary : This is a practitioner's guidebook presenting steps to assessing and treating a problem that borders on health and psychology. It is an invaluable resource for psychologists, nurses, physicians, and allied health professionals and all those who deal with sufferers of chronic sleep problems....

Insomnia

Insomnia
  • Author : The School of Life,Life of Life of School The
  • Publisher : School of Life
  • Release Date : 2019
  • Total pages : 56
  • ISBN : 1462520081
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Summary : Guidance for the restless insomniac--analysis and philosophy combine to provide comfort on even the longest of sleepless nights. Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep ...

Yoga Therapy for Insomnia and Sleep Recovery

Yoga Therapy for Insomnia and Sleep Recovery
  • Author : Lisa Sanfilippo
  • Publisher : Singing Dragon
  • Release Date : 2019-01-21
  • Total pages : 256
  • ISBN : 1462520081
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Summary : Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results that build over time. Learn how to work ...

Acupuncture for Insomnia

Acupuncture for Insomnia
  • Author : Hamid Montakab
  • Publisher : Thieme Medical Pub
  • Release Date : 2012
  • Total pages : 149
  • ISBN : 1462520081
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Summary : Insomnia and related sleep disorders concern 10-40% of the adult population and even up to 25% of children, affecting alertness and memory, causing emotional and physical fatigue, and putting the individual at increased risk for depression, cardiovascular disease, hypertension and other health hazards. Acupuncture for Insomnia: Sleep and Dreams in Chinese ...

Overcoming Insomnia

Overcoming Insomnia
  • Author : Jack D. Edinger,Colleen E. Carney
  • Publisher : Oxford University Press, USA
  • Release Date : 2014-09-30
  • Total pages : 87
  • ISBN : 1462520081
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Summary : It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep ...

The Insomnia Workbook

The Insomnia Workbook
  • Author : Stephanie Silberman
  • Publisher : New Harbinger Publications
  • Release Date : 2009-06-01
  • Total pages : 224
  • ISBN : 1462520081
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Summary : Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even better than powerful sleep medications, and with this workbook, it's easier than ever to put these strategies to work to help you ...

Insomnia

Insomnia
  • Author : Henry Miller
  • Publisher : Unknown
  • Release Date : 1974
  • Total pages : 33
  • ISBN : 1462520081
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Summary : Download or read online Insomnia written by Henry Miller, published by which was released on 1974. Get Insomnia Books now! Available in PDF, ePub and Kindle....