How We Sleep at Night

Written By Sara Cunningham
How We Sleep at Night
  • Publsiher : Createspace Independent Publishing Platform
  • Release : 11 October 2014
  • ISBN : 9781499725384
  • Pages : 144 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled How We Sleep at Night written by Sara Cunningham which was release on 11 October 2014, this book published by Createspace Independent Publishing Platform. Available in PDF, EPUB and Kindle Format. Book excerpt: A christian mother comes to terms with her son being gay through a personal journey that starts with the Church and ends at the Pride Parade.

How We Sleep at Night

How We Sleep at Night
  • Author : Sara Cunningham
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2014-10-11
  • Total pages : 144
  • ISBN : 9781499725384
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Summary : A christian mother comes to terms with her son being gay through a personal journey that starts with the Church and ends at the Pride Parade....

Why We Sleep

Why We Sleep
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release Date : 2017-10-03
  • Total pages : 360
  • ISBN : 9781499725384
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Summary : "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding ...

How to Fall Asleep

How to Fall Asleep
  • Author : Peace Found Now
  • Publisher : Unknown
  • Release Date : 2020-09-03
  • Total pages : 212
  • ISBN : 9781499725384
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Summary : Do you have problems sleeping every night? If yes, you are not alone. Getting quality sleep is a far-fetched dream for many people. In fact, many have become accustomed to frequent tossing and turning each night to get to sleep.However, regardless of what you may believe, this is not ...

How to Sleep Well

How to Sleep Well
  • Author : Neil Stanley
  • Publisher : John Wiley & Sons
  • Release Date : 2018-08-27
  • Total pages : 248
  • ISBN : 9781499725384
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Summary : It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, ...

The Science Techniques and Tips for How to Get to Sleep

The Science  Techniques and Tips for How to Get to Sleep
  • Author : Debbie Brewer
  • Publisher : Lulu Press, Inc
  • Release Date : 2019-10-12
  • Total pages : 212
  • ISBN : 9781499725384
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Summary : We all struggle to get to sleep, and then achieve a full nights sleep at some time in our lives. As a former staff nurse, I am acutely aware of the need to sleep and the detrimental affect sleep deprivation has on our health. My former job meant that I ...

Shhh at Night We Sleep

Shhh    at Night We Sleep
  • Author : Dorit Kreiser
  • Publisher : Unknown
  • Release Date : 2019-10
  • Total pages : 212
  • ISBN : 9781499725384
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Summary : Teaching babies and children how to sleep...

Tips And Techniques For How To Get To Sleep

Tips And Techniques For How To Get To Sleep
  • Author : Debbie Brewer
  • Publisher : Lulu.com
  • Release Date : 2021-09-24
  • Total pages : 212
  • ISBN : 9781499725384
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Summary : Download or read online Tips And Techniques For How To Get To Sleep written by Debbie Brewer, published by Lulu.com which was released on . Get Tips And Techniques For How To Get To Sleep Books now! Available in PDF, ePub and Kindle....

Sleepfaring

Sleepfaring
  • Author : Anonim
  • Publisher : Oxford University Press, USA
  • Release Date : 2006
  • Total pages : 272
  • ISBN : 9781499725384
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Summary : What is sleep? Why do we sleep? How much do we need, and what happens if we don't get enough? Are we modern people with busy lives suffering stress from 'sleep debt'? This book is about all aspects of sleep. From drowsiness at the wheel, to stress and insomnia, this ...

Eat to Sleep

Eat to Sleep
  • Author : Karman Meyer
  • Publisher : Adams Media
  • Release Date : 2019-05-14
  • Total pages : 208
  • ISBN : 9781499725384
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Summary : Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, ...

Sleeping Hacks

Sleeping Hacks
  • Author : Edward Krets
  • Publisher : Independently Published
  • Release Date : 2019-05-04
  • Total pages : 34
  • ISBN : 9781499725384
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Summary : Do you want to learn how to stop your middle of the night wake ups? Are you ready to get rid of the feeling of irritability or sleepiness during the day because you didn't get enough sleep at night? Do you want to know the most effective ways to cure ...

How to Win Friends and Influence Others

How to Win Friends and Influence Others
  • Author : Lola Bridges
  • Publisher : Editora Bibliomundi
  • Release Date : 2021-03-26
  • Total pages : 98
  • ISBN : 9781499725384
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Summary : We learned in school that human beings are social creatures, just as ants or bees are. We cannot live in solitude. We have to live in company of other people. People who live in desolation are considered to be aberrant and the world does not take to them kindly. At ...

Fast Asleep Wide Awake

Fast Asleep  Wide Awake
  • Author : Nerina Ramlakhan
  • Publisher : HarperThorsons
  • Release Date : 2016-08
  • Total pages : 272
  • ISBN : 9781499725384
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Summary : A powerful methodology to help you switch on your body s innate ability to sleep well and how to build extraordinary energy. Sleep problems aren t created when you put your head on the pillow. Everything you do during the day every thought, every behaviour, every choice you make can ...

Effective Guide on How to Sleep Well Every Day

Effective Guide on How to Sleep Well Every Day
  • Author : Vitaliv AS,David Ericson
  • Publisher : Vitaliv AS
  • Release Date : 2021-09-24
  • Total pages : 112
  • ISBN : 9781499725384
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Summary : Stop! If you have been suffering from sleepless nights then this is the book you’ve been looking for… "Effective Guide on How to Sleep Well Every Day" is a new book based on hundreds of case studies from what the author calls “Super Sleepers”. People in this group all ...

Summary and Discussions of Why We Sleep

Summary and Discussions of Why We Sleep
  • Author : The Growth Digest
  • Publisher : Unknown
  • Release Date : 2019-12-23
  • Total pages : 56
  • ISBN : 9781499725384
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Summary : Note: This is a Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD. Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! Who Should Read "Why We Sleep"? We all need ...

When Will I Sleep Through the Night

When Will I Sleep Through the Night
  • Author : Eleanor Birne,Nick Daniel,Nikki Barrow
  • Publisher : Profile Books
  • Release Date : 2011-03-24
  • Total pages : 212
  • ISBN : 9781499725384
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Summary : You are having a baby. How do you feel? Excited? Nervous? Downright terrified? For most people, even if it is something they have longed for, having a baby is a voyage into the great unknown, a turning point after which their lives will never be the same again. When Will ...