Going to Pieces Without Falling Apart

Written By Mark Epstein, M.D.
Going to Pieces Without Falling Apart
  • Publsiher : Harmony
  • Release : 17 April 2013
  • ISBN : 0307830098
  • Pages : 224 pages
  • Rating : 3/5 from 4 reviews
GET THIS BOOKGoing to Pieces Without Falling Apart


Read or download book entitled Going to Pieces Without Falling Apart written by Mark Epstein, M.D. which was release on 17 April 2013, this book published by Harmony. Available in PDF, EPUB and Kindle Format. Book excerpt: An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy—Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

Going to Pieces Without Falling Apart

Going to Pieces Without Falling Apart
  • Author : Mark Epstein, M.D.
  • Publisher : Harmony
  • Release Date : 2013-04-17
  • Total pages : 224
  • ISBN : 0307830098
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Summary : An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced ...

Book Going to Pieces Without Falling Apart

Book Going to Pieces Without Falling Apart
  • Author : Epstein Dr. Mark
  • Publisher : Unknown
  • Release Date : 1998
  • Total pages : 200
  • ISBN : 0307830098
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Summary : Download or read online Book Going to Pieces Without Falling Apart written by Epstein Dr. Mark, published by which was released on 1998. Get Book Going to Pieces Without Falling Apart Books now! Available in PDF, ePub and Kindle....

Going to Pieces Without Falling Apart

Going to Pieces Without Falling Apart
  • Author : Mark Epstein
  • Publisher : Unknown
  • Release Date : 1998
  • Total pages : 200
  • ISBN : 0307830098
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Summary : Download or read online Going to Pieces Without Falling Apart written by Mark Epstein, published by which was released on 1998. Get Going to Pieces Without Falling Apart Books now! Available in PDF, ePub and Kindle....

Going on Being

Going on Being
  • Author : Mark Epstein
  • Publisher : Simon and Schuster
  • Release Date : 2009-01-27
  • Total pages : 155
  • ISBN : 0307830098
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Summary : Before Mark Epstein became a medical student at Harvard and began training as a psychiatrist, he immersed himself in Buddhism through experiences with such influential Buddhist teachers as Ram Dass, Joseph Goldstein, and Jack Kornfield. The positive outlook of Buddhism and the meditative principle of living in the moment came ...

Advice Not Given

Advice Not Given
  • Author : Mark Epstein, M.D.
  • Publisher : Penguin
  • Release Date : 2018-01-16
  • Total pages : 224
  • ISBN : 0307830098
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Summary : “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times ...

Going on Being

Going on Being
  • Author : Mark Epstein
  • Publisher : Three Rivers Press
  • Release Date : 2001-06-19
  • Total pages : 240
  • ISBN : 0307830098
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Summary : The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind. "Meditation was the vehicle that opened ...

Open to Desire

Open to Desire
  • Author : Mark Epstein, M.D.
  • Publisher : Penguin
  • Release Date : 2006-01-05
  • Total pages : 240
  • ISBN : 0307830098
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Summary : “A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMAN It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and ...

The Zen of Therapy

The Zen of Therapy
  • Author : Mark Epstein, M.D.
  • Publisher : Penguin
  • Release Date : 2022-01-11
  • Total pages : 288
  • ISBN : 0307830098
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Summary : A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions during which he brought together his years of experience with Western psychotherapy and his equally long investigation into Buddhism to understand how the practices, in tandem, can lead to even greater awareness ...

New Age Journal

New Age Journal
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1998
  • Total pages : 212
  • ISBN : 0307830098
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Summary : Download or read online New Age Journal written by , published by which was released on 1998. Get New Age Journal Books now! Available in PDF, ePub and Kindle....

The New Yorker

The New Yorker
  • Author : Harold Wallace Ross,Katharine Sergeant Angell White
  • Publisher : Unknown
  • Release Date : 1999-12
  • Total pages : 212
  • ISBN : 0307830098
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Summary : Download or read online The New Yorker written by Harold Wallace Ross,Katharine Sergeant Angell White, published by which was released on 1999-12. Get The New Yorker Books now! Available in PDF, ePub and Kindle....

Parabola

Parabola
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2002
  • Total pages : 212
  • ISBN : 0307830098
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Summary : Download or read online Parabola written by , published by which was released on 2002. Get Parabola Books now! Available in PDF, ePub and Kindle....

Checklist for Life for Leaders

Checklist for Life for Leaders
  • Author : Thomas Nelson Publishers
  • Publisher : Nelson Books
  • Release Date : 2004
  • Total pages : 319
  • ISBN : 0307830098
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Summary : This ultimate handbook for leaders and those who aspire to leadership contains principles for living a successful, joy-filled life. The practical, inspirational content is complemented by the attractive two-color text design and unique cover....

The Mystic Heart of Justice

The Mystic Heart of Justice
  • Author : Denise Breton,Stephen Lehman
  • Publisher : Swedenborg Foundation
  • Release Date : 2001
  • Total pages : 321
  • ISBN : 0307830098
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Summary : Almost daily we encounter a world that seems unjust, while the authorities we depend upon appear powerless or to be working on the wrong side. To make matters worse, we often feel judged by those same authorities - parents, teachers, employers, religious leaders. This book attempts to put things right....

Living with Grief

Living with Grief
  • Author : Kenneth J. Doka
  • Publisher : Unknown
  • Release Date : 2002
  • Total pages : 363
  • ISBN : 0307830098
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Summary : As this book shows us, when a loved one dies we search for meaning in our own lives while struggling to hold onto memories of a precious life lost, O says Senator John Breaux in his introduction to this book. The 29 chapters of this book address the struggles, concerns and ...

Library Journal

Library Journal
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2001
  • Total pages : 212
  • ISBN : 0307830098
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Summary : Download or read online Library Journal written by , published by which was released on 2001. Get Library Journal Books now! Available in PDF, ePub and Kindle....