Getting Past Your Past

Written By Francine Shapiro
Getting Past Your Past
  • Publsiher : Rodale
  • Release : 26 March 2013
  • ISBN : 1609619951
  • Pages : 352 pages
  • Rating : 2/5 from 1 reviews
GET THIS BOOKGetting Past Your Past


Read or download book entitled Getting Past Your Past written by Francine Shapiro which was release on 26 March 2013, this book published by Rodale. Available in PDF, EPUB and Kindle Format. Book excerpt: A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

Getting Past Your Past

Getting Past Your Past
  • Author : Francine Shapiro
  • Publisher : Rodale
  • Release Date : 2013-03-26
  • Total pages : 352
  • ISBN : 1609619951
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Summary : A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your ...

Getting Past Your Past

Getting Past Your Past
  • Author : Susan Wilkinson
  • Publisher : Multnomah
  • Release Date : 2013-12-04
  • Total pages : 240
  • ISBN : 1609619951
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Summary : Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to ...

Getting Past Your Breakup

Getting Past Your Breakup
  • Author : Susan J. Elliott
  • Publisher : Hachette UK
  • Release Date : 2009-05-05
  • Total pages : 272
  • ISBN : 1609619951
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Summary : A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move ...

Get Over It

Get Over It
  • Author : Darrell Carter
  • Publisher : WestBow Press
  • Release Date : 2012-04
  • Total pages : 70
  • ISBN : 1609619951
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Summary : DO YOU FEEL YOU NEVER QUITE MEASURE UP? This book can help you learn how to release that bondage. How to forget about it-- how to let it go and move on! It addresses how often we allow our past quest for the approval of other make us feel that ...

When the Past Won t Let You Go

When the Past Won t Let You Go
  • Author : H. Norman Wright
  • Publisher : Harvest House Publishers
  • Release Date : 2016-08-30
  • Total pages : 176
  • ISBN : 1609619951
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Summary : Is Your Yesterday Getting in the Way of Today and Tomorrow? Release your past to God once and for all with the help of respected Christian counselor H. Norman Wright, who has worked with grief-stricken individuals in the aftermath of 9/11, Hurricane Katrina, and mass shootings. Whether you've experienced a major ...

Repurposing Your Life

Repurposing Your Life
  • Author : David C. Cooper
  • Publisher : Mount Paran Church
  • Release Date : 2004
  • Total pages : 163
  • ISBN : 1609619951
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Summary : Dr. David Cooper, pastor of Mount Paran Church of God in Atlanta, Georgia, says that God is the God of new beginnings. A life that has taken a wrong turn can be redirected into a satisfying new purpose. Cooper uses Scripture and real-life stories to show how to repurpose your ...

Why Do Good People Suffer Bad Things

Why Do Good People Suffer Bad Things
  • Author : TR Williams
  • Publisher : FriesenPress
  • Release Date : 2018-10-23
  • Total pages : 326
  • ISBN : 1609619951
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Summary : You are not alone if you struggle to understand why unwanted, unexplainable, and inconceivable bad things happen to innocent people! Never before have there been so many questions like: How could a loving God permit good people to suffer bad things and often make it appear as though the guilty ...

Back to Life

Back to Life
  • Author : Dr. Alicia Salzer
  • Publisher : Harper Collins
  • Release Date : 2011-01-18
  • Total pages : 304
  • ISBN : 1609619951
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Summary : “Dr. Salzer offers an empowering new approach to trying on the coping skills and outlooks of heroic overcomers. These are life skills we all should have learned as kids.” —Dr. Mehmet Oz, bestselling author of YOU: The Owner’s Manual, host of The Dr. Oz Show Back to Life by ...

Approval Addiction

Approval Addiction
  • Author : Joyce Meyer
  • Publisher : Hachette UK
  • Release Date : 2012-01-19
  • Total pages : 272
  • ISBN : 1609619951
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Summary : 'There is an epidemic of insecurity in our society today. Many people are insecure and feel bad about themselves, which steals their joy and causes major problems in all their relationships.' 'The good news is that there is a cure for the approval addiction!' APPROVAL ADDICTION asks why ...

How to Get Past Your Past

How to Get Past Your Past
  • Author : Gloria Grant
  • Publisher : Unknown
  • Release Date : 1996
  • Total pages : 72
  • ISBN : 1609619951
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Summary : Download or read online How to Get Past Your Past written by Gloria Grant, published by which was released on 1996. Get How to Get Past Your Past Books now! Available in PDF, ePub and Kindle....

Get Off Your Attitude

Get Off Your Attitude
  • Author : Ryan C. Lowe
  • Publisher : Sound Wisdom
  • Release Date : 2011-08-16
  • Total pages : 176
  • ISBN : 1609619951
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Summary : What has your attitude got to do with anything? Everything! Get Off Your Attitude means to think positive and take action—talk, believe, act, and think in a positive manner and change your life! Learn how to: Engage in positive relationships Passionately pursue your dreams Live in the now and ...

Delivered

Delivered
  • Author : DeAngela S. Reid
  • Publisher : WestBow Press
  • Release Date : 2017-06-12
  • Total pages : 92
  • ISBN : 1609619951
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Summary : Desperation can easily lead to depression if its not eradicated from ones life altogether. The primary purpose of this book was to face desperation directly and deal with it. Delivered gives a glimpse into what desperation looks like in a very practical manner. It serves as a reminder that desperation ...

Awareness Integration Therapy

Awareness Integration Therapy
  • Author : Foojan Zeine
  • Publisher : Cambridge Scholars Publishing
  • Release Date : 2021-05-12
  • Total pages : 190
  • ISBN : 1609619951
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Summary : Every person that reaches out to a psychotherapist, counselor, or coach is seeking to learn skills that can be utilized daily to foster a successful and fulfilling life. This book offers a multi-modality step-by-step approach, which synthesizes numerous concepts from cognitive, behavioral, emotional, and body-mind theories for all mental health ...

Spiritual Gifts and Abilities I Follow

Spiritual Gifts and Abilities   I Follow
  • Author : Ollie Fobbs
  • Publisher : Lulu.com
  • Release Date : 2022-01-19
  • Total pages : 212
  • ISBN : 1609619951
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Summary : Download or read online Spiritual Gifts and Abilities I Follow written by Ollie Fobbs, published by Lulu.com which was released on . Get Spiritual Gifts and Abilities I Follow Books now! Available in PDF, ePub and Kindle....

The Rugged Road to Freedom

The Rugged Road to Freedom
  • Author : Joy Brewster
  • Publisher : Clements Publishing Group
  • Release Date : 2006
  • Total pages : 200
  • ISBN : 1609619951
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Summary : As Christians we claim to have found freedom in Jesus Christ. Yet under the surface most Christians would admit that they still struggle with many negative habits-habitual emotional reactions, destructive thoughts, wrong attitudes, addictive behaviors, and deeply rooted relational patterns. Many suffer with a mounting frustration and a sense of ...