Feeling Good

Written By Menelaos Apostolou
Feeling Good
  • Publsiher : Routledge
  • Release : 05 July 2017
  • ISBN : 1351520032
  • Pages : 228 pages
  • Rating : 4/5 from 21 reviews
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Read or download book entitled Feeling Good written by Menelaos Apostolou which was release on 05 July 2017, this book published by Routledge. Available in PDF, EPUB and Kindle Format. Book excerpt: Every day, people make life choices that, ideally, increase their evolutionary fitness the chances of survival and successful reproduction and lead to positive feelings of fulfilment, accomplishment, and happiness. Sometimes, however, individuals experience quite the opposite: feelings of sadness caused by fitness-decreasing choices. Fortunately, many advancements in evolutionary theory and evolutionary psychology have increased humans' capacity as a species to address the question of how to live a life characterized by more positive than negative feelings.Feeling Good reveals anyone can learn how to trigger mechanisms that generate positive feelings and increase positive fitness levels. The key is to employ an evolutionary perspective on how mental mechanisms generate feelings in relation to our life choices.From an insightfully evolutionary perspective, Feeling Good examines how to find and keep a mate, make good career decisions, build a solid social network, deal with death and negative influences, and make life choices in general that can lead to better and more sustainable mental and physical health. Menelaos Apostolou deepens our understanding of human nature by exploring what is good and evil in an evolutionary sense as well as in relation to religious dogmas; and whether making fitness-increasing life choices can lead to more good or more evil acts.

Feeling Good

Feeling Good
  • Author : Menelaos Apostolou
  • Publisher : Routledge
  • Release Date : 2017-07-05
  • Total pages : 228
  • ISBN : 1351520032
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Summary : Every day, people make life choices that, ideally, increase their evolutionary fitness the chances of survival and successful reproduction and lead to positive feelings of fulfilment, accomplishment, and happiness. Sometimes, however, individuals experience quite the opposite: feelings of sadness caused by fitness-decreasing choices. Fortunately, many advancements in evolutionary theory and ...

Feeling Good

Feeling Good
  • Author : C. Robert Cloninger M.D.
  • Publisher : Oxford University Press
  • Release Date : 2004-05-06
  • Total pages : 400
  • ISBN : 1351520032
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Summary : All human beings have spontaneous needs for happiness, self-understanding, and love. In Feeling Good: The Science of Well Being, psychiatrist Robert Cloninger describes a way to coherent living that satisfies these strong basic needs through growth in the uniquely human gift of self-awareness. The scientific findings that led Dr. Cloninger ...

How to Make Feeling Good Your Priority

How to Make Feeling Good Your Priority
  • Author : Holly Rouillard Johnson
  • Publisher : Balboa Press
  • Release Date : 2021-02-10
  • Total pages : 154
  • ISBN : 1351520032
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Summary : Holly Rouillard Johnson’s path to make feeling good a priority manifested in her childhood and high school years. She discovered running, which led her on a twenty-seven-time marathon journey starting at age thirty-four. She credits her accomplishments in racing and life to her feel-good mentality, including a proven formula ...

Feeling Good Together

Feeling Good Together
  • Author : David Burns
  • Publisher : Random House
  • Release Date : 2010-03-30
  • Total pages : 288
  • ISBN : 1351520032
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Summary : We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things ...

The Art of Feeling Good

The Art of Feeling Good
  • Author : Robbin Alston
  • Publisher : iUniverse
  • Release Date : 2012-12
  • Total pages : 156
  • ISBN : 1351520032
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Summary : The Art Of Feeling Good unveils Àse Yoga, a self-healing practice that transcends our obstacles and transforms our lives. African American women in the United States and the Diaspora share a unique history, which has affected how we feel about ourselves. Something happen, yet we don’t talk about it. ...

Feeling Good by Doing Good

Feeling Good by Doing Good
  • Author : Christopher Mruk
  • Publisher : Oxford University Press
  • Release Date : 2018-07-20
  • Total pages : 176
  • ISBN : 1351520032
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Summary : Recent years have seen a surprising shift concerning the concept of self-esteem, with some researchers attacking the notion of self-esteem as being of little value or too difficult to study. Educators emphasized self-esteem's importance in schools to the extent that sometimes it became more important than academic performance. And a ...

Mastering the Art of Feeling Good

Mastering the Art of Feeling Good
  • Author : Wendy Kay
  • Publisher : Tate Publishing
  • Release Date : 2011-11
  • Total pages : 210
  • ISBN : 1351520032
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Summary : Ever find yourself wishing things would just be different so you could feel good all the time? What if you could discover how to feel good whenever you want? The solutions are simple, and in plain view. Get ready to feel great for a living in Mastering the Art of ...

Feeling Good about Yourself

Feeling Good about Yourself
  • Author : Jilly Hunt
  • Publisher : Unknown
  • Release Date : 2020-06-25
  • Total pages : 32
  • ISBN : 1351520032
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Summary : Are you feeling good about yourself? Do you need a self-esteem boost? Perhaps you have a family member or friend who could do with a boost. This useful book gives lots of information about how you can feel as good as you possibly can! Characters Ali and Annie will guide ...

Feeling Good About You

Feeling Good About You
  • Author : Marie Therese Miller
  • Publisher : Carson-Dellosa Publishing
  • Release Date : 2019-08-11
  • Total pages : 48
  • ISBN : 1351520032
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Summary : You are valuable! Common scenarios and practical advice will help readers in grades 4-9 embrace their talents and improve self-esteem. This book explores the ways that positive thoughts and a healthy body can make students feel good about themselves, and discusses how excelling in school and volunteering can boost self-confidence. ...

Feeling Good for No Good Reason

Feeling Good for No Good Reason
  • Author : Pete Cohen,Judith Verity
  • Publisher : How To Books Ltd
  • Release Date : 1999
  • Total pages : 64
  • ISBN : 1351520032
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Summary : Feeling Good is a guide to self-development and presents techniques which aim to help the reader feel good. Topics include, getting the balance right, rewritting your internal dialogue, using visualization to change negative beliefs and dealing with other people. CONTENTS: Getting the balance right - rewritting your internal dialogue - ...

Looking Feeling Good in Your Body

Looking   Feeling Good in Your Body
  • Author : Joan Esherick
  • Publisher : Simon and Schuster
  • Release Date : 2015-02-03
  • Total pages : 104
  • ISBN : 1351520032
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Summary : Many of us have looked in the mirror and thought, "If only I could change the way I look. If only I could be different." Most people have, at one time or another, wished to look more like someone else, someone we know or someone we've seen in movies or ...

SUMMARY Feeling Good The New Mood Therapy By David D Burns

SUMMARY   Feeling Good  The New Mood Therapy By David D  Burns
  • Author : Shortcut Edition
  • Publisher : Shortcut Edition
  • Release Date : 2021-06-17
  • Total pages : 35
  • ISBN : 1351520032
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Summary : * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how to overcome depression, and more generally, how to cope with negative events and how to be happier. You will ...

A Bad Woman Feeling Good Blues and the Women Who Sing Them

A Bad Woman Feeling Good  Blues and the Women Who Sing Them
  • Author : Buzzy Jackson
  • Publisher : W. W. Norton & Company
  • Release Date : 2005-02-17
  • Total pages : 336
  • ISBN : 1351520032
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Summary : The women who broke the rules, creating their own legacy of how to live and sing the blues. An exciting lineage of women singers—originating with Ma Rainey and her protégée Bessie Smith—shaped the blues, launching it as a powerful, expressive vehicle of emotional liberation. Along with ...

Seven Healthy Ways to Feeling Good and Looking Great Even During a Pandemic

Seven Healthy Ways to Feeling Good and Looking Great  Even During a Pandemic
  • Author : R. Clemons
  • Publisher : Lulu Press, Inc
  • Release Date : 2020-12-24
  • Total pages : 212
  • ISBN : 1351520032
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Summary : Learn seven healthy, natural and stressless ways to come out on top during this pandemic. Dr. C provides more than handwashing and social distancing guidelines which leave you feeling like you can breathe again. You may in fact feel better than okay and actually end up feeling/looking more fabulous ...

The Feeling Good Handbook

The Feeling Good Handbook
  • Author : David D. Burns
  • Publisher : William Morrow & Company
  • Release Date : 1989
  • Total pages : 587
  • ISBN : 1351520032
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Summary : Discusses how to overcome fears, phobias, and panic attacks, improve intimate communication, cope with anxiety, and deal with many other everyday problems...