Aging Backwards

Written By Miranda Esmonde-White
Aging Backwards
  • Publsiher : Random House Canada
  • Release : 21 October 2014
  • ISBN : 9780345814081
  • Pages : 288 pages
  • Rating : 3.5/5 from 2 reviews
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Read or download book entitled Aging Backwards written by Miranda Esmonde-White which was release on 21 October 2014, this book published by Random House Canada. Available in PDF, EPUB and Kindle Format. Book excerpt: "From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes an eye-opening guide to anti-aging, arming readers with tools they need to turn back the hands of time"--Provided by publisher.

Aging Backwards

Aging Backwards
  • Author : Miranda Esmonde-White
  • Publisher : Random House Canada
  • Release Date : 2014-10-21
  • Total pages : 288
  • ISBN : 9780345814081
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Summary : "From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes an eye-opening guide to anti-aging, arming readers with tools they need to turn back the hands of time"--Provided by publisher....

Aging Backwards Updated and Revised Edition

Aging Backwards  Updated and Revised Edition
  • Author : Miranda Esmonde-White
  • Publisher : HarperCollins
  • Release Date : 2018-05-08
  • Total pages : 304
  • ISBN : 9780345814081
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Summary : An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic. "Every day, we have a very clear choice: We can grow older or we can grow younger." ...

Aging Backwards

Aging Backwards
  • Author : Miranda Esmonde-White
  • Publisher : HarperWave
  • Release Date : 2014-11-11
  • Total pages : 288
  • ISBN : 9780345814081
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Summary : "Every day, we have a very clear choice: We can grow older or we can grow younger." In recent years the field of aging research has exploded with new clinical findings. Many widely accepted ideas about aging—including those about the inevitability of our declining metabolism, our dying brain cells, ...

Aging Backwards Fast Track

Aging Backwards  Fast Track
  • Author : Miranda Esmonde-White
  • Publisher : HarperCollins
  • Release Date : 2019-05-21
  • Total pages : 384
  • ISBN : 9780345814081
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Summary : A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock. The field of aging research has exploded with new clinical findings. Many misconceptions about aging—including the beliefs that disease, immobility, and pain ...

Fast Track to Aging Backwards

Fast Track to Aging Backwards
  • Author : Miranda Esmonde-White
  • Publisher : Random House Canada
  • Release Date : 2019-05-21
  • Total pages : 384
  • ISBN : 9780345814081
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Summary : Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body and mind, paired with 30 days of stretching-and-strengthening workouts that effectively reverse the aging process. The Fast Track to Aging Backwards is Miranda's master class on how to begin her healing, ...

The Anti Aging Guide To Aging Backwards

The Anti Aging Guide To Aging Backwards
  • Author : Michele Gilbert
  • Publisher : Lulu.com
  • Release Date : 2021-10-21
  • Total pages : 212
  • ISBN : 9780345814081
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Summary : Download or read online The Anti Aging Guide To Aging Backwards written by Michele Gilbert, published by Lulu.com which was released on . Get The Anti Aging Guide To Aging Backwards Books now! Available in PDF, ePub and Kindle....

Aging Backwards

Aging Backwards
  • Author : Miranda Esmonde-White
  • Publisher : Harper Collins
  • Release Date : 2014-11-11
  • Total pages : 288
  • ISBN : 9780345814081
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Summary : PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age. Miranda Esmonde-White trains everyone from prima ballerinas to professional ...

Aging Backwards

Aging Backwards
  • Author : Jackie Silver
  • Publisher : Unknown
  • Release Date : 2008-09
  • Total pages : 196
  • ISBN : 9780345814081
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Summary : The author shares her secrets, tips, and shortcuts for looking and feeling young--and aging backwards....

Forever Painless

Forever Painless
  • Author : Miranda Esmonde-White
  • Publisher : HarperCollins
  • Release Date : 2016-11-15
  • Total pages : 320
  • ISBN : 9780345814081
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Summary : End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, ...

AGING BACKWARDS Prevent Premature Aging and Look 10 Years Yunger

AGING BACKWARDS  Prevent Premature Aging and Look 10 Years Yunger
  • Author : Dominique Kaneza
  • Publisher : CreateSpace
  • Release Date : 2015-07-17
  • Total pages : 62
  • ISBN : 9780345814081
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Summary : Menopause is a life-changing moment in every woman's life. After reaching this stage, our body begins to lose some of its functions one by one. For this reason, some women label menopause as one of the worst nightmare of their life. This can true, but only if we do nothing ...

The Fast Track to Aging Backwards

The Fast Track to Aging Backwards
  • Author : Miranda Esmonde-White
  • Publisher : Unknown
  • Release Date : 2020-03
  • Total pages : 212
  • ISBN : 9780345814081
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Summary : Download or read online The Fast Track to Aging Backwards written by Miranda Esmonde-White, published by which was released on 2020-03. Get The Fast Track to Aging Backwards Books now! Available in PDF, ePub and Kindle....

Tibetan Rites and Aging Backwards

Tibetan Rites and Aging Backwards
  • Author : Michele Gilbert
  • Publisher : CreateSpace
  • Release Date : 2015-09-15
  • Total pages : 110
  • ISBN : 9780345814081
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Summary : LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTHDiscover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth! These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for ...

Aging Backwards

Aging Backwards
  • Author : Geoffrey Culler
  • Publisher : CreateSpace
  • Release Date : 2015-01-03
  • Total pages : 32
  • ISBN : 9780345814081
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Summary : With age comes the need to take care of the body that has served you for so long. Our actual aging is only really visible when the individual is considered to be quite advanced in age. It should be noted that the aging process should not in any way hamper ...

Aging in America

Aging in America
  • Author : Lawrence R. Samuel
  • Publisher : University of Pennsylvania Press
  • Release Date : 2017-02-01
  • Total pages : 208
  • ISBN : 9780345814081
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Summary : Aging in America traces the story of aging over the course of the last half century, demonstrating our culture's negative attitudes toward a natural and inevitable human process and offering a deep understanding of the subject's past in order to help anticipate its future....

Old Age in the Middle Ages and the Renaissance

Old Age in the Middle Ages and the Renaissance
  • Author : Albrecht Classen
  • Publisher : Walter de Gruyter
  • Release Date : 2007-01-01
  • Total pages : 582
  • ISBN : 9780345814081
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Summary : After an extensive introduction that takes stock of the relevant research literature on Old Age in the Middle Ages and the early modern age, the contributors discuss the phenomenon of old age in many different fields of late antique, medieval, and early modern literature, history, and art history. Both Beowulf ...